   Relationships, at their core, are about relating – with other people, our surroundings, our past, our future. But the truth is, most of us kinda suck at it! Enter the spiral of emotional dysregulation…  In this episode, Megan Bhatia gets right to the juicy center of relating and its role in safety, power dynamics, and agreements in our relationships. Some of what we cover:   Recognizing &amp; managing emotional dysregulation   Head knowledge vs. embodied knowledge   Jealousy in non-monogamy   Creating safety in our relationships for &quot;No&quot;   Navigating feelings of rejection   The dom and sub within ourselves   When one partner&#39;s trigger sets off another&#39;s &amp; more   From monogamy to polyamory, kinky to vanilla, and even in our non-romantic relationships, understanding the nature of relating can change *everything!*  Guest Bio – Megan Bhatia  Megan Bhatia is the host of Amory podcast, where she and her two partners share vulnerably about their experience navigating polyamory. Viewing life through the lens of relating, Megan believes that there are endless ways to deepen our awareness when we see and understand the patterns of relating. She now works with people one-on-one and in groups to develop healthy, loving relationships starting with themselves. After traveling with her twins and two partners to over 14 countries in the last 5 years, she now happily calls Costa Rica her home. Episode 210 Helpful Links &amp; Resources   Megan Bhatia/Amory Podcast Website main website: www.amorypodcast.com     Megan Bhatia/Amory Podcast IG https://www.instagram.com/amorypodcast   FREE Self-Love mini-course  https://amorypodcast.com/product/free-self-love-mini-course/    Self-Love 6-month Small Group Journey  https://amorypodcast.com/product/self-love-journey-6-month-course/   The Nature Of Relating Costa Rica Retreat  https://www.wetravel.com/trips/the-nature-of-relating-megan-bhatia-llc-costa-rica-43821186    More on The Karpman Drama Traingle: https://en.wikipedia.org/wiki/Karpman_drama_triangle   Book - Unbound: A Woman’s Guide To Power by Kasia Urbaniak  https://www.kasiaurbaniak.com/unbound-book     Sunny’s Free Kink Negotiation &amp; Scene Planning Mini-Workbook https://sunnymegatron.gumroad.com/l/negotiationwb   Sunny Megatron TikTok https://www.tiktok.com/@sunnymegatron   American Sex Podcast Discord Community http://bit.ly/discordasp   American Sex Podcast Patreon http://patreon.com/americansex    Open Deeply Podcast http://opendeeplypodcast.com      Episode 210 Sponsors &amp; Discount Codes *by using our links &amp; codes you can help support our work while saving a few bucks too—win/win!   30-day free trial of Dipsea Stories when you use code SUNNY at http://dipseastories.com/sunny   Pleasure Podcasts Network https://www.pleasurepodcasts.com/   Sunny’s On-Demand BDSM Classes &amp; Coaching:  https://sunnymegatron.gumroad.com/   15% off most items from Stockroom https://bi

Emotional Dysregulation in Relationships with Megan Bhatia - Ep 210

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