Brian is renowned for his expertise in performance nutrition. He’s a Registered Dietitian with a Masters in Food Science and Human Nutrition and a long list of credentials and publications (including five books) under his belt. He is also a Certified Sports Nutritionist (CISSN) as well as a Certified Strength and Conditioning Specialist (CSCS). Brian worked for three years at Cressey Sports Performance as the head Sports Nutritionist and as a Strength and Conditioning Coach, working with hundreds of athletes and recreational exercisers of all types. Brian is currently the Director of Performance Nutrition at Precision Nutrition, working with a host of professional sports teams including the San Antonio Spurs, Cleveland Browns, and more. He also works closely with Dr. John Berardi as a nutrition educator at Precision Nutrition, writing articles, presenting at seminars, and educating other fitness professionals as part of PN’s Certification courses. Brian is a regular contributor to the Precision Nutrition blog, and has been featured in Men’s Health, Men’s Fitness, Q Magazine, STACK, Testosterone Magazine, and more With his contagious passion and enthusiasm Brian is able to communicate with people of all ages, from a multitude of backgrounds, which has allowed him to work with young student athletes, professional athletes, and working professionals alike. With his obvious passion for seeing his clients succeed, Brian is able to use his knowledge, experience, and energy to create highly effective training and nutrition programs for clients of any age and background. For the show notes and everything we discussed in this episode, visit http://anchorsofhealth.com/14

14: Nutrition Fundamentals with Brian St. Pierre

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