Nancy Clark is a registered dietitian and board certified specialist in sports dietetics (CSSD). She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton). She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet—and feel confident about their food choices. Nancy's "how to" books on nutrition for sports and exercise, including her best selling "Nancy Clark's Sports Nutrition Guidebook" and her food guides for new runners, marathoners, soccer players and bicyclists, are popular resources. They include tips on daily eating and how to effectively lose weight. Some of the more renowned clients that have relied on Nancy's expertise in diet for sports conditioning to gain a competitive edge have included members of: Boston Celtics, Boston College, and many collegiate, elite and Olympic athletes from a variety of sports. She has been Team Nutritionist for the Boston Red Sox baseball team. For the show notes and everything we discussed in this episode visit: http://www.anchorsofhealth.com/23

23: Sports Nutrition with Nancy Clark

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