We’re answering your questions about the current state of the CrossFit affiliate space, discuss training strategies for demanding jobs, and tackle the importance of vulnerability in relationships.  ❤️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS 🔗 LMNT 🔗 OneSkin [code: EXCELLENCE] 🔗 CozyEarth [code: EXCELLENCE] 🔗 Notion ABOUT THE SHOW Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. ABOUT US 📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

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