This episode is my first interview with a guest in about eight months and I could not feel more excited & honoured to speak to Chaney Williams. There was so much in this conversation that was a balm t... View More

In this episode I'm sharing more about an oral history project I'll be running this year - I want to find out how people with disabilities, like myself, used needlework to explore a sense of place and... View More

Happy new year! In this episode I'm talking about how I am centring mental health & wellbeing in my creative practice this year - removing barriers, creating space for accessible participation & dream... View More

Perhaps an odd day to publish a new episode, but I thought this might be nice to share today for anyone who also feels a little overwhelmed with the festivities at a time of so much uncertainty and up... View More

If you're like me, having gentle accountability to slow down & be creative makes it much more likely for you to do things that bring you joy. Maybe you too feel that you need it more than ever.  After... View More

In this episode I am talking about what slowness means to me in my practice right now and how I've learned to still appreciate the process when chronic illness and disabilities slow me down. I'm takin... View More

In this episode I am talking about taking a specific question into the darker time of the year, thinking about what spiritual practices I want to commit to this season, trying something new & gatherin... View More

In the second instalment of my Getting Ready for Winter series I am sharing things that have helped me pay more attention to what I love - making, cooking, wandering and having conversations. As the d... View More

Hey friends, I'm so excited to be back here with a little series on getting ready for winter, seasonal rituals & living a soft & creative life. In this first episode you'll hear more about how I inha... View More

This episode is such a wonderful note to end on before I am heading into a little break - it was a true joy to talk to Justine & Larisa who wrote the wonderful book called The Grieving Therapist. I ho... View More

For this episode I had the honour of talking to Joelle of Butch Yoga again - we had a great first chat for episode #159 and so in this one we got to dive a little bit deeper. Here is some of what we t... View More

Hi sweet listeners, I am delighted to bring you a charming, inspiring and joyful conversation with the wonderful Melissa Word. I have loved her Grief Threads program so much and could listen to her ta... View More

In this episode I am sitting by the river with you to think about the summer ahead. Three different ideas made me feel that approaching it as a season of creative recovery would be a really good idea ... View More

I recorded this episode by the river this morning and talked about the why & how of small ritual quilts. My little waffle includes thoughts on the meaning of ritual and what has changed for me three y... View More

This is an episode I recorded by the river this morning, I am talking about what might happen when we die - why I think it's an important question, what dreams have to do with it and what I love about... View More

Happy spring or autumn to you, dear listener! This episode is a really wonderful one to help us dive into a new season - I spoke to Phelicia of Queen and Crow about such wonderful things like: Being... View More

This episode feels like it was really touched by the beautiful full moon I saw rising over the Scottish sea yesterday! I was chatting to my friend Rowan Walker earlier today, who was also on episode #... View More

It's been about three years since shit hit the fan, can you believe it? I wanted to record this little reflection waffle to mark this milestone - tune in to hear me chat about how the pandemic has cha... View More

This conversation was the first interview I did in a while and it was such a beautiful way to drop back into conversation! I spoke to the wonderful fellow Venus in Scorpio Joelle of Butch Yoga. Their ... View More

What a beautiful start to the podcast year! I am delighted to send a conversation with the insightful and generous Gabriela De Golia your way, which I hope will offer you some comfort on a cold Januar... View More