Robert Ryan, world-renowned tattoo artist and one of the most disciplined spiritualists Duncan knows, re-joins the DTFH!

Robert has just released a new, gorgeous tarot deck! You can buy yours here. You can find more of Robert's artwork and books for sale on Raking Light Productions.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Factor - Visit FactorMeals.com/Duncan50 for 50% Off your first order!
 AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.

605: Robert Ryan

Johnny Pemberton, brilliant actor and comedian, re-joins the DTFH (live from St. Louis with Duncan)!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

Squarespace - Use offer code: DUNCAN to save 10% on your first site.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

604: Johnny Pemberton

Moshe Kasher, author, comedian, co-host of the Endless Honeymoon Podcast, and brilliant human, joins the DTFH!

Moshe's new book, Subculture Vulture, is now available everywhere you get your books! You can also check out his first memoir, Kasher in the Rye. And The Endless Honeymoon Podcast (with co-host Natasha Leggero) is, likewise, available everywhere you listen to podcasts!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:



This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

603: Moshe Kasher

Erin Trussell, fan-favorite and Duncan's incredible wife, re-joins the DTFH!

Duncan is coming to St. Louis, Cincinnati, and Springfield, MO! St. Louis - Feb. 22-24 at Helium Comedy Club. Cincinnati - Mar. 8 & 9 at The Funny Bone. Springfield - Mar. 28-30 at Blue Room Comedy Club. Ticket links and more info at DuncanTrussell.com/Tour!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:




This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

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602: Erin Trussell

Jesse Moynihan, amazing artist and animator, joins the DTFH!

Check out Jesse's incredible webcomic, Forming, on JesseMoynihan.com! And click here to see the trailer for Jesus 2, Jesse's new short film coming later this year.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Factor - Visit FactorMeals.com/Duncan50 for 50% Off your first order!

Fitbod - Click here to try out Fitbod with 3 FREE Personalized Workouts, and 25% Off if you decide to subscribe!

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601: Jesse Moynihan

Joe Wong, musician, composer, and host of The Trap Set podcast, re-joins the DTFH!

Joe’s new album, Mere Survival, is available now! Listen on Bandcamp, Spotify, Apple Music, or Tidal. You can learn more about Joe on his website, JoeWong.org, and listen to The Trap Set everywhere you listen to podcasts!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping!

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600: Joe Wong

David Nichtern, incredible musician and co-founder of Dharma Moon, re-joins the DTFH!

Check out Duncan and David's FREE online discussion, Meditation and Beginner's Mind, on February 5!

You can learn more about Dharma Moon on DharmaMoon.com, and learn more about David (particularly his music) on DavidNichtern.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Squarespace - Use offer code: DUNCAN to save 10% on your first site.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

599: David Nichtern

Douglas Rushkoff, author and genius on the preservation of hope, re-joins the DTFH!

You owe it to yourself to pre-order Douglas' new book, Survival of the Richest. You also owe it to yourself to listen to Team Human, his podcast (available everywhere you listen to podcasts). You can also visit DouglasRushkoff.com to learn more about him and see his entire back catalog.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Fitbod - Click here to try out Fitbod with 3 FREE Personalized Workouts, and 25% Off if you decide to subscribe!

598: Douglas Rushkoff

Neal Allen (author of the wonderful Better Days: Tame Your Inner Critic, available now) and Anne Lamott (novelist, non-fiction writer, and swiftie survivor) re-join the DTFH!

You can find Neal's new book, Better Days: Tame Your Inner Critic, everywhere you buy your books! You can also learn more about Neal and find his other books on his site, ShapesOfTruth.com.

Anne Lamott's new book, Somehow - Thoughts on Love, is coming out this April! You can pre-order it now right here. You can also follow Anne on Facebook.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:



This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

597: Neal Allen and Anne Lamott

Erin Trussell, Duncan's beloved wife and candidate for Queen of Planet Earth, re-joins the DTFH!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping!

Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

596: Erin Trussell

Ethan Nichtern, incredible, scholarly author and Buddhist teacher, joins the DTFH!

Check out Ethan's books, including The Dharma of the Princess Bride, available wherever you buy your books! You should also subscribe to his podcast, The Road Home.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:




This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Squarespace - Use offer code: DUNCAN to save 10% on your first site.

FÜM - Visit TryFUM.com and use code DUNCAN at checkout to get 10% Off your first order!

595: Ethan Nichtern

David Stuart MacLean, author and one of Duncan's oldest friends, re-joins the DTFH!

You can find David's books everywhere you buy your books! Check out The Answer to the Riddle Is Me: A Memoir of Amnesia and keep an eye out for David's new collection of essays, coming soon!

Interested in writing? Check out David's online class at StoryStudio Chicago: The Six-Month Spark. Sign up now! Class starts January 11, 2024.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
 AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

594: David Stuart MacLean

Trudy Goodman & Jack Kornfield, two of Duncan's favorite teachers on earth, re-join the DTFH!

Jack Kornfield is one of the top spiritual teachers on earth, and his books are life-changing. You can learn more and see his entire catalog on JackKornfield.com.

Trudy Goodman was one of the most sought-after therapists at Cambridge and is one of the leading spiritual teachers in the world today. She leads spiritual retreats around the world, which you can find on her website, TrudyGoodman.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Squarespace - Use offer code: DUNCAN to save 10% on your first site.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

593: Trudy Goodman & Jack Kornfield

Very Fast Jackal, Master Speed PUA, re-joins the DTFH!

Have you heard about this guy Johnny Pemberton? He's a comedian and actor starring in an upcoming film called Mermaid directed by Tyler Cornack. You can learn more about him (and see his upcoming tour dates) at JohnnyPemberton.dog. We just thought that was cool.

REMINDER! The DTFH is taking a short holiday break! We'll be back with a brand new episode the first week of December. Thank you, and we love you!!!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:



This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

592: Very Fast Jackal

Conner Habib, it is fire, it is beauty, it is brilliance, re-joins the DTFH!

DUBLIN and EVERYWHERE ELSE! Be sure to join Conner for his LIVE and ONLINE workshop on Saturday, December 2! It's called Occult Philosophies: An Introduction to Rudolf Stener & the Western Esoteric Tradition. Tickets available right here.

Conner is also an author and has his own podcast! Read his book, Hawk Mountain, available everywhere you get your books, and check out his podcast, Against Everyone with Conner Habib!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Uncommon Goods - Visit UncommonGoods.com/Duncan for 15% Off your first order!

Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Squarespace - Use offer code: DUNCAN to save 10% on your first site.

591: Conner Habib

Chris Prynoski, one of the founders of Titmouse and therefore partially-responsible person for The Midnight Gospel, joins the DTFH!

Check out Titmouse's latest show, Scavengers Reign, available to stream right now on Max!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Uncommon Goods - Visit UncommonGoods.com/Duncan for 15% Off your first order!
 AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

590: Chris Prynoski

Raghu Markus, one of Duncan's dear friends and co-author of their new book, re-joins the DTFH!

Duncan and Raghu have written a new book! You can read or listen to The Movie of Me to the Movie of We on Audible right now.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:




This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Squarespace - Use offer code: DUNCAN to save 10% on your first site.

589: Raghu Markus

Teijo Munnich, wonderful meditation teacher and certified Soto Zen Priest, re-joins the DTFH!

You can learn more about Teijo and the Great Tree Zen Women's Temple on their website, GreatTreeTemple.org.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:




This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Brickhouse Nutrition - Visit TakeLean.com and use promo code DUNCAN at checkout for 15% Off your first order!

588: Teijo Munnich

Johnny Pemberton, comedian and star of the upcoming film Mermaid, re-joins the DTFH!

Keep an eye out for Johnny's new movie, Mermaid, directed by Tyler Cornack and probably coming out early next year!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:





Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
 AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

587: Johnny Pemberton

Ian Fidance, incredibly funny comedian and all around great person, re-joins the DTFH!

Check out Ian's podcast, Bein' Ian With Jordan, available everywhere you listen to podcasts.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:




This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

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