Jimmie Lucas, a twenty-year military veteran, overcame challenges around mental health and depression by running and becoming vulnerable while asking for help. Today, he serves as Team RWB's Community Engagement Manager and the host of the Eagle Nation Podcast.   In Eagle Nation Podcast Season 2 Episode 1, he covers a lot of ground, including:  Jimmie’s military and Team RWB background Remembering September 11, 21 years later The ways in which running supports health and wellness How cracking an egg is crucial to mental health challenges And much, much more

Jimmie's Health and Wellness Journey: Season 2, Episode 1

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