Join BFFs Asha and Jestine as they try to figure out this wild thing called life. On this episode, Jestine and Asha share a quick mindfulness practice to help you breathe through all kinds of emotions.
This is episode 1 of our Growing Up Powerful miniseries! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up.
This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Growing Up Powerful: Ep 1. Monster Tea

Get to know tap dancing sisters Chloe and Maud Arnold aka the Syncopated Ladies! They brought us the story of stuntwoman Sadiqua Bynum. Listen as they break down how to choreograph a dance, start a dance group, and perform while feeling nervous.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was written and produced by Haley Dapkus with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know the Syncopated Ladies: Chloe and Maud Arnold

Sadiqua Bynum is a three-time All-American gymnast and one of the youngest and most successful African-American stuntwomen in film. With power and grace, Sadiqua inspires girls around the world to take the first step and watch how far they go.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Haley Dapkus with sound design and mixing by Mumble Media. It was written by Elena Favili and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Chloe Arnold and Maud Arnold. Joy Smith was our executive producer. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Sadiqua Bynum Read by the Syncopated Ladies

Fahima Abdulrahman is an avid learner and storyteller. After fleeing Somalia’s civil war, she struggled to read and write. But instead of giving up, she learned how to tell the world’s stories with pictures and heart.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Deborah Goldstein with sound design and mixing by Mumble Media. It was written by Gina Gotsill and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Elyama Katz. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Fahima Abdulrahman: Sharing her Vision

Esmé Weijun Wang is a dazzling writer living within what she calls boundaries—limitations set by chronic illness and schizophrenia. Through her empathy, public speaking, and acclaimed writing, she nurtures and uplifts everyone.
﻿This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Haley Dapkus with sound design and mixing by Mumble Media. It was written by Nicole Haroutunian and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Charlene Hong White. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Esmé Weijun Wang: Beyond Boundaries

Keely Cat-Wells is an entrepreneur and disability rights advocate. Keely's activism helps people understand what it's like to live with a disability, and how to support others. She brought us the story of Grammy-winning pop star, Billie Eilish!
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know Keely Cat-Wells

Billie Eilish is a Grammy-winning pop star with an airy, soulful voice. By communicating what is inside of her and sharing her music with the world, she inspires us to follow our passions and love all parts of ourselves.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written by Sara Weiss. Fact-checking by Joe Rhatigan. Narration by Keely Cat-Wells. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Billie Eilish Read by Keely Cat-Wells

Michelle Kwan is a world-renowned figure skater who has redefined what it means to be a champion. Her grace and determination are brighter than any medal and she inspires young people everywhere to be true to themselves.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Deborah Goldstein with sound design and mixing by Mumble Media. It was written by Gina Kaufmann and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. Joy Smith and Jes Wolfe were our executive producers. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Michelle Kwan: Fields of Gold

Ada Hegerberg is world-famous for her powerful kicks, her joyful spirit, and her gritty determination. Ada has won trophy after trophy, but what she’s most proud of is the way she’s changing the soccer world by fighting for gender equality.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written by Mary Bergstrom. Fact-checking by Joe Rhatigan. Narration by Rachel August. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Ada Hegerberg: Changing the Game

Ann Makosinski was a born inventor. At 15, she found out that there was a growing energy crisis, so she used her creativity to invent a new kind of flashlight.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Olivia Riçhard with sound design and mixing by Bianca Salinas. It was written by Emily McMahon-Wattez and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Jenise Morgan. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Ann Makosinski: Tinkering with Light

Get to know Jes Wolfe, who read us the story of Geetha Murali! Jes is an adventurer, dog mom, and CEO of Rebel Girls. Hear about her favorite historical women, her advice to young entrepreneurs, and get a sneak peek for what’s in store in 2024!
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know Jes Wolfe

Dr. Geetha Murali wants everyone to be able to read and make informed decisions. Geetha leads Room to Read, an international nonprofit organization, because she knows that when you can read and unlock your imagination, all kinds of opportunities open up for you!
﻿This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written by Alexis Stratton and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Jes Wolfe. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Geetha Murali Read by Jes Wolfe

Get to know Emily Harrington, who read us the story of Hilaree Nelson. Emily is professional rock climber, mountaineer, and sport climbing champion. Hear about how she faces her fear and what it feels like to climb to the top of a mountain! 
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know Emily Harrington

Hilaree Nelson was one of the most accomplished ski mountaineers ever. She made dozens of first descents from some of the highest peaks in the world and encouraged everyone who met her to revel in the adventures of life.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Emily Harrington. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Hilaree Nelson Read by Emily Harrington

Get to know Neha Jogani Narang, who brought us the story of Niveditha Shetty Hegde and Ishanvi Hegde. Hear about the coolest thing Neha gets to do as the Chief Marketing Officer at Roblox, and her love of Indian dance just like Niveditha!
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know Neha Jogani Narang

Niveditha Shetty Hegde and Ishanvi Hegde, a mother and daughter dancing duo and YouTube sensation, explore their Indian culture and history – and bring smiles to families around the world.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written by Emily McMahon-Wattez and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Neha Jogani Narang. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Niveditha Shetty Hegde and Ishanvi Hegde Read by Neha Jogani Narang

Sandra Day O’Connor went from getting forty job rejections in a row to having one of the most powerful positions in the country. As the first female U.S. Supreme Court Justice, she paved the way for women in all parts of the justice system.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Olivia Riçhard with sound design and mixing by Bianca Gan. It was written by Olivia Riçhard and Nicole Haroutunian and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Jenise Morgan. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Sandra Day O'Connor: Madam Justice

Get to know Krystal Ramseur who read us the story of Willie Mae "Big Mama" Thornton. Hear about Krystal's work with the National Council of Negro Women and in improvisational comedy. Krystal also shares how she identifies with Big Mama Thornton in their shared efforts to be true to themselves.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This interview was produced by Deborah Goldstein with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to Know Krystal Ramseur

Willie Mae “Big Mama” Thornton was a Black American blues singer with a unique style and a powerful voice. She helped shape rock and roll as we know it today. 
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Deborah Goldstein with sound design and mixing by Reel Audiobooks. It was written by Apryl Lee and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Krystal Ramseur. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Big Mama Thornton Read by Krystal Ramseur

Afghani artist Robaba Mohammadi will not give up. Born with partial paralysis, she faced extreme prejudice as a kid. But she taught herself how to paint by holding her brush in her mouth and now she inspires artists and activists everywhere.
This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel Girls. This story was produced by Haley Dapkus with sound design and mixing by Bianca Salinas. It was written by Nicole Haroutunian and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Ariana Delawari. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producer was Joy Smith. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

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