Joshua Dean Church came to me the way many of the dopest things on this podcast have. Paying attention to little God nods from my circle. Joshua has been a Wim Hof certified coach, so he had a pretty strong proclivity for the cold as a teacher and has taken it much further than just the cold. He and his cousin Rob founded EDGE Theory Labs for the purpose of optimizing the entirety of the individual as well as community. Their commitment to this ideal shows through the way they have set up their company and the support they provide their employees. 
In this convo we get more details on Joshua’s background with Wim, breathwork, cold,  and life in general. He gives us a little look into the deeper science of cold and its benefits as well as some little protocols their team has developed and utilizes in-house. Please enjoy this one and share it around to get your tribe synced up.
 
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Connect with Joshua:
Instagram: @joshuadeanchurch 
Website: EdgeTheoryLabs.com/KKP Use Code “KKP” for $150 off!!
 
Show Notes:
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#326 Arousing the System with Cold w/ Joshua Church of EDGE Theory Labs

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