Josette Andrews joins us just ahead of heading to Glasgow for the Indoor World Championships! This is her third time on the podcast. She was on in June 2021 when she first broke 15 minutes in the 5k. She was on again after she made her first Indoor World Champs in the 1500 in 2022. ... more »

Episode 520: Josette Andrews – Representing Team USA at the World Indoor Championships in the 3k

I’m here with another post Olympic Trials Marathon episode. Conner Mantz and Clayton Young join me today after finishing top two at the Olympic Trials! They ran the whole race together and are teammates – it was so much fun to watch!! I loved talking to them about training together and making the team together! ... more »

Episode 519: Conner Mantz and Clayton Young – Top Two at the Olympic Marathon Trials as Teammates!

Makenna Myler joins me today for another Olympic Trials marathon episode! Makenna is sponsored by Asics and placed 7th at the Olympic marathon Trials with a 2:26:14. This was a 5 minute PR for Makenna. She was only 10 months postpartum at this race and still breastfeeding. This was her third marathon. She ran the ... more »

Episode 518: Makenna Myler – 7th at the Olympic Marathon Trials 10 Months Postpartum

Today on the podcast Tommie Runz joins me!! I’ve had so much fun getting to know Tommie more as one of the co-hosts of the Relay Podcast. Tommie is about to complete 4 marathons in two months – Osaka, Tokyo, Boston and London which will set him up to have finished all 6 of the ... more »

Tommie Runz: World Marathon Tour; Osaka-Tokyo-Boston-London + a conversation on Sobriety, Grief and life changing decisions.

Emily Sisson joins me on the podcast today to share all about her recent race at the Olympic Marathon Trials where she placed second and is heading to her second Olympics. So exciting!! Emily holds the American record in the marathon which is 2:18:29. She went into the Olympic Trials as the favorite to win ... more »

Episode 516: Emily Sisson – Heading to Her Second Olympics after Second Place at the Olympic Marathon Trials

So excited for ANOTHER Olympic Marathon Trials recap episode with one of my favorites, Sara Hall! Sara is an incredible athlete and human being. She was actually one of the very first guests that I ever had on the podcast. She was all the back on episode 7, 8 years ago!! Sara just placed fifth ... more »

Episode 515: Sara Hall – The Joy of Racing; 5th at the Olympic Trials Marathon, Her 8th Olympic Trials in 20 Years

Andrea Pomaranski joins me today after her Olympic Marathon Trials race on Saturday! Andrea has the most inspiring story ever and I am just SO excited to share my conversation with her. Andrea placed 27th at the Olympic Trials in a time of 2:34. She was one of a few masters runners out there at ... more »

Episode 514: Andrea Pomaranski – 27th at the Olympic Trials – Masters Runner and Mom on Resiliency and Dreams

Another Olympic Trials post race interview today! Jess Tonn McClain joins me today after her 4th place finish at the trials this past weekend. She ran such a strong race!! She is now your 2024 Olympic Marathon alternate for Team USA. She ran a four-minute PR in this race to run a 2:25:46. This was ... more »

Episode 513: Jess Tonn McClain – 4th Place at the Olympic Marathon Trials; The Whole Story

Dakotah Lindwurm joins me today fresh off of the Olympic Trials where she was third place and secured her spot on the 2024 Olympic Team for the USA! She ran the race of her life and finished in 2:25:31. She breaks down the whole race for us in this episdoe! Dakotah runs for PUMA and ... more »

Episode 512: Dakotah Lindwurm – Third at the US Olympic Marathon Trials and Heading to the 2024 Olympics in Paris!

Happy Olympic Trials marathon weekend! Such an exciting weekend. Today on the podcast, I am interviewing the race director for the Shamrock Marathon and the co-owner of J&A Racing, Amy Frostick. I am so excited to connect with the Shamrock Marathon this year. I’ll be at the race hosting a meetup and doing some fun ... more »

Episode 511: Amy Frostick – Race Director for the Shamrock Marathon

Sara Vaughn joins me right ahead of the trials today! Sara is competing in the Olympic Trials Marathon this weekend! She runs for PUMA. This past fall she ran a huge 3-minute PR at the Chicago Marathon where she ran a 2:23:24. Sara has been marathoning for three years now after she was originally a ... more »

Episode 510: Sara Vaughn – 2:23 Marathoner, Realtor, and Mom of 4 Headed to Orlando for the Olympic Marathon Trials

I’m so excited to bring you the returning champion from the 2020 Olympic Marathon trials! It’s race week and I am so excited to chat with Aliphine ahead of the race! Aliphine won the Olympic Marathon Trials in 2020 and went on to have her first child in January of 2021. Over the past couple ... more »

Episode 509: Aliphine Tuliamuk – 2020 Olympic Marathon Trials Champion on Motherhood and her Training Leading into the Olympic Marathon Trials

I’m so excited to be joined today by Lauren Hagans! Lauren runs for NAZ Elite and has been training with them since 2020. She used to specialize in the 5k/10k and was even an 800m runner in college! She has recently debuted in the marathon at Grandma’s Marathon this past June. She won the race ... more »

Episode 508: Lauren Hagans – Debuting the Marathon in 2:25 with the Win at Grandma’s Marathon Heading into the Olympic Trails Marathon

Alright, friends. This is a special one! Kellyn Taylor is joining me on the podcast today! I am stoked to see what Kellyn is going to do at the Olympic Trials is just a few weeks! This is Kellyn’s third appearance on my podcast. She came on way back on episode 125 in 2018, we ... more »

Episode 507: Kellyn Taylor – Mom of Four, 2:24 Marathoner for NAZ Elite Ready for Another Olympic Trials Marathon

I’m excited to have a conversation with Dom Scott on the podcast today! I had the opportunity to talk to her right before the Chicago Marathon in the fall and she was just so fun and so easy to talk to so we had to have her on the podcast. Dom just announced that she ... more »

Episode 506: Dom Scott – Two-Time Olympian for South Africa Going after her Third Marathon at Boston

Today on the podcast, I am joined by Erica Stanley-Dottin! I am so excited to share this one, such a fun and casual conversation to kick off the new year! Erica is an incredible athlete and mother. She has a marathon PR of 2:52 which she ran in Berlin in 2022. She just ran another ... more »

Episode 505: Erica Stanley-Dottin – Running Fast into 50; 2:52 in Valencia, Culture Producer with Tracksmith

Chanelle Price joins me on the podcast today. Chanelle is a retired professional 800m runner. She ran professionally for Nike. She won the 2014 World Indoor Championships in the 800m. She is also a 3-time Gold Medalist in the 4x800m at the World Relay Championships. She is a 1:58 800m runner.  Chanelle ran for the ... more »

Episode 504: Chanelle Price – Indoor World Champion in the 800m Talks About Life After Sport and Defining Yourself

My good friend, Mary Johnson is on the podcast today!! Mary and I go way back when we became friends around 2013 and we have stayed friends and grown in our friendships over the years. It has been such a joy to see Mary grow and thrive in her coaching business, Lift, Run, Perform. She ... more »

Episode 503: Mary Johnson – Racing Without Expectations After 7 Years Away From the Marathon

Grayson Murphy is on the podcast today! She is a returning guest and was first on the podcast all the way back in May 2019 for episode 180! Back then, she was running with NAZ Elite and has made several changes in her career since then. She is a four-time US Champion and World Champion ... more »

Episode 502: Grayson Murphy – Chasing Joy with a Two-Time World Champion; Airplane Arms & Entrepreneurship

Today on the podcast, I am joined by Tristin Van Ord! Tristin runs with ZAP Endurance and she had a great race in Chicago! She ran a 2 minute PR for a 2:25. She was a part of the group that was running with Ben Bruce, Sara Vaughn, Dakotah Lindwurm, and Rose Harvey! It was ... more »

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