34: Handling Negative Emotions, DBT, Ego and how we're stretching; guest interview on Hearts Over Evertything Podcast with Eric Rias, Benny Torres, Alexandria Roemer and Liz Corvino - IOE 34

Eric Rias is a personal trainer and total life optimization coach that has produced tons of excellent self-development content. This guest interview on Eric and Benny's show "Hearts Over Everything" was particularly special becuase Joshua was able to...