Special guest Denise Minger joins me to discuss her latest, epic blog post titled, IN DEFENSE OF LOW FAT: A CALL FOR SOME EVOLUTION OF THOUGHT. Topics include: the history of the low-fat diet, the Kempner Rice Diet, Lester Morrison, Roy Swank, Nathan Pritikin, Ancel Keys, whole foods diet vs. low-fat, Dr. Caldwell Esselstyn's cardiovascular disease studies, the reversal of heart disease, the dietary guidelines, holism vs. reductionism, "carbosis," as well as Denise's new consulting offering. There are Moment of Paleo and After the Bell segments, too.
Links for this episode:This episode's home page with full, sectioned show notes and music credits.Listen to "Death by Food Pyramid" on Audible. Free 30-day trial.Latest in Paleo on Facebook - News hunters and gatherers post your links here.Angelo Coppola (@angelocoppola) | TwitterAngelo Coppola (@angelocoppola) • Instagram photos and videosThe Beer Bottle Shirt Project by PuraKai Clothing — KickstarterIn Defense of Low Fat: A Call for Some Evolution of Thought (Part 1) | Raw Food SOSRaw Food SOS | Rescuing good health from bad science.Denise Minger (@deniseminger) | TwitterDenise Minger on FacebookConsulting | Raw Food SOSThe China Study - Wikipedia, the free encyclopediaThe China Study | Raw Food SOSRice diet - Wikipedia, the free encyclopediaLester Morrison; Pioneer in Diet, Health - latimesNathan Pritikin - Wikipedia, the free encyclopediaPritikin Weight Loss Resort & Spa | The Pritikin Longevity CenterThe Truth About Ancel Keys: We’ve All Got It Wrong | Raw Food SOSArticles & Studies | Dr. Esselstyn's Prevent & Reverse Heart Disease ProgramThe Plant Paleo Diet | – Humans Are Not BrokenVANDANA SHIVASponsored in part by PuraKai. Visit purakai.com to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.

Episode 145: Denise Minger's Low-fat History Lesson

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