One of Ben’s top mentors, Eric Seifert, joins us today to talk training!  Eric is a master of exercise execution, injury prevention and one of the top M.A.T. practitioners in the world.  Today Ben and Eric sit down and discuss some of the most common mistakes people make in the gym as well as how to fit exercises to your body. Eric shares the wisdom that he brings to countless professional athletes and clients to help you train pain free.   This episode is brought to you by Organifi!  It can be difficult to get all of the vitamins and minerals into your diet that are required and supplements don’t always absorb the way we want them too.  That’s where Organifi Green Juice comes in.  It contains all of your daily veggie needs in an easy to absorb form.  Use code MuscleIntelligence to get 20% off your order on Organifi.com

151- Training with Maximum Effort and Avoiding Injury with Eric Seifert

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