You got promoted, aced that project, earned your degree—but instead of celebrating, you felt like a fraud. If you grew up as the family scapegoat or in a relationship where your worth was constantly undermined, you know that gnawing voice telling you that you don't really deserve your success. But here's what most people get wrong about imposter syndrome: it's not about your actual abilities. It's about who needed you to doubt yourself.In this episode, we're exploring the hidden connection between scapegoating and imposter syndrome—why people who were targeted for blame develop these persistent patterns of self-doubt, how the person scapegoating you benefited from your insecurity, and most importantly, whose voice is actually behind all that doubt.• The reason scapegoats often develop the opposite of what imposter syndrome suggests—and why that matters• How someone's need to stay superior directly created your self-doubt• The cruel irony in what scapegoating actually teaches you about competence• Why feeling like a fraud might be the clearest sign that you were never the problemThis isn't just about recognizing imposter syndrome. It's about understanding that your self-doubt was manufactured by someone with a vested interest in keeping you small. Recovery means learning to question whose voice is behind the doubt—and taking back your power to trust yourself again.Our Gumroad Store Social Media Narcissistic Abuse Recovery CourseGrief and Loss from Narcissistic Abuse Recovery WorkbookSomatic Audio Healing Sessions Hosted on Acast. See acast.com/privacy for more information.

Imposter Syndrome & Scapegoating: The Truth Behind Your Doubt

Get Started

Download the App