The Core 4 is meant to serve us, we’re not meant to serve the Core 4. Nick was reminded of that this past weekend when going too hard for too long resulted in a panic attack. Nick knew he needed to slow down, and once he did, he felt the energy shift. We all need that time to ourselves to just be. As they say, we’re human beings, not human doings. The old Nick would’ve gone down a rabbit hole of self-pity, but because of the Core 4 lifestyle, he’s better able to recognize when he needs to course correct. Knowing who you are, what you need, why you need it, and how to get it is key. Sometimes we have to be selfish because putting ourselves first will ultimately allow us to give more to others. We have to all remember that self-care is the most selfless care.
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Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

How To Have An Energy Shift

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