In this episode, we sit down with Katrell Lewis, a Brooklyn native, lobbyist, and public policy professional who has dedicated his career to addressing issues like housing affordability, homelessness, and inequality. After spending eight years as a chief lobbyist for Habitat for Humanity in New York City, Katrell now works across the public policy and government relations space, advocating for solutions that can create meaningful change in his community. We dive into Katrell's personal journey with self-care and grooming, from growing up as the youngest of three boys in a single-parent household to learning through trial and error what works best for his body, his skin, and how he wants to show up in the world. He shares why self-care is ultimately personal, why no one can tell you exactly what works for you, and how grooming can influence the way you see yourself and carry yourself with confidence. Katrell also opens up about the connection between grooming, mental health, and homelessness. He discusses the importance of supportive housing and mental health services, why simply moving someone off the streets isn't enough, and how something as simple as a haircut can change the way someone sees themselves. We also talk about imposter syndrome, navigating professional spaces as a Black man from Bed-Stuy, and the perspective that comes from looking back at how far you've come. Katrell shares how he stays grounded through meditation, exercise, kayaking, hiking, pottery, and even watching cartoons after spending his days immersed in politics and the news. Key Takeaways: ·       Why self-care is personal and requires trial and error to find what works for you ·       How grooming can influence confidence and the way you show up in the world ·       The connection between self-care, mental health, and homelessness ·       Why supportive housing requires more than simply providing someone with a home ·       How to navigate imposter syndrome by remembering how far you've come ·       The importance of creating routines that center you before you step into the demands of the world ·       Why doing things alone and trying something new can be an important part of self-care ·       How to find the things that genuinely make you happy outside of your career and responsibilities  Whether you're figuring out what self-care looks like for you, navigating your career, or simply trying to find more ways to center yourself, Katrell's story is a reminder that taking care of yourself starts with understanding who you are and what makes you feel like yourself. Listen now and join the conversation. #NoFilterNeeded #MensSelfCare

Finding Yourself Through Self-Care with Katrell | Ep.6 | No Filter Needed

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