In this episode of Real Food Mental Health, host Cody Cox sits down with Dr. JC Allen, a chiropractor and neuroscientist based in Logan, Utah, who integrates Neuro-Emotional Technique (NET) and Transcranial Magnetic Stimulation (TMS) into his practice. Together, they explore how emotions can become physically trapped in the body, how the nervous system responds to unresolved trauma, and what it really means to approach healing from a whole-person perspective.Dr. Allen explains how NET helps uncover and release stored emotions using muscle testing, breathing, and acupuncture points—combining neuroscience with holistic principles. They also discuss the connections between NET, Emotion Code, EMDR, and applied kinesiology, and why true wellness means addressing both emotional and physical root causes.💬 Key Topics Discussed  What Neuro Emotional Technique (NET) is and how it works    How emotions can become physically stored in the body    The difference between NET and the Emotion Code    The science behind muscle testing and how it reflects nervous system responses    Real-world research showing NET’s impact on brain scans and physiological markers    How diet, gut health, and adrenal function influence emotional well-being    The importance of playfulness, curiosity, and self-reflection in healing    Integrating body-based therapies with talk therapy for more complete healing👤 About Dr. JC AllenDr. JC Allen, D.C., M.S., is a licensed chiropractor with advanced training in neuroscience, Applied Kinesiology, and Neuro Emotional Technique (NET). He practices in Logan and Bluffdale, Utah, where he helps clients uncover and resolve the emotional roots of physical and mental health challenges. His approach blends structural alignment, emotional processing, and nervous system regulation for deep, lasting healing.🌐 Website: chiropracticsoul.com📸 Instagram: @mindbodysoulchiropracticSupport Cody and the production of this podcast here.Visit Cody's website here.

050: How Neuro Emotional Technique Bridges the Gap Between Physical and Emotional Health with Dr. JC Allen

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