The conversation explores the importance of bringing one's full self to relationships, emphasizing personal responsibility and self-regulation. It discusses how shifting from a mindset of shared percentages to full commitment can enhance relationship dynamics.  Takeaways  We each bring our full 100% to relationships. The notion of bringing 50% can lead to blame. Taking responsibility for our contributions is crucial. Self-regulation is key to healthy interactions. Compassionate treatment of partners enhances relationships. Shifting perspectives can lead to valuable changes. Constructive communication is essential. Personal work is necessary for relationship growth.\ Understanding each other's contributions fosters connection. Full commitment leads to better relationship outcomes.   Sound bites  "I bring my full 100% to the relationship." "I had the notion that I bring my 50%." "Treat my partner as compassionately as I can."   Chapters  00:00 Introduction to Recovering Us Podcast 01:03 Shifting Perspectives in Relationships

The Power of Full Commitment

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