Roughly 133 million people in the U.S. struggle with chronic illnesses every day, and yet they're rarely talked about. 

Struggling with a chronic illness can oftentimes feel isolating when the pain endured is invisible, or when it feels impossible to explain what it's like to live in constant fear that severe pain could be on the horizon. For Tina Medlin, who's been living with Crohn's disease for roughly 30 years, she knew these feelings well. But instead of just accepting them as the norm, she set out to create a community where those with chronic illnesses feel supported, cared for, and heard.

Tina discusses how this mission led her to pioneer the Warrior Braids Ministry, a Christ-centered nonprofit that offers resources, support and community to those who live with chronic illnesses.

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Finding Strength Through Chronic Illness

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Bonnie Carroll was living in Alaska with her husband, Army Brigadier General Tom Carroll, and thought life truly couldn't get better. However, that mindset crumbled when her husband's National Guard plane never landed — killing him and seven of his fellow soldiers in 1992. The grief Bonnie felt after losing the love of her life was insurmountable, but she refused to let this pain settle without finding a way to make it purposeful.

This Memorial Day, Bonnie joins Ben to discuss how that call to purpose led her to establish the Tragedy Assistance Program for Survivors — a national non-profit organization dedicated to providing compassionate care and resources to the families grieving a death in the active military or veteran community. She emphasizes the importance of finding meaning in the face of loss, and reminds us that on days like today, we must take a moment to stop, speak the names of the fallen and honor them by never forgetting who they are. 

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This Memorial Day, Say Their Names

What is it like to tell two parents that their child won't live to see their 12th birthday? It's a question nobody wants to know the answer to, and yet is a challenge pediatricians face every day.

Recently, after one of his close family members got diagnosed with a brain tumor at just eight-years-old (one that is, thankfully, noncancerous), Ben was struck by the child’s bravery—as well as the calm strength of the pediatricians, who shoulder immense responsibility and yet possess unwavering positivity.

Today, Dr. Jerry Loughlin, a renowned expert in pediatric respiratory diseases, joins Ben to share how pediatricians develop these resilient qualities — especially when tasked with delivering devastating news or losing a patient.

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To Save A Child's Life: Dr. Loughlin's Story

Last week, Benjamin had the remarkable opportunity to be in Rome for the Papal Conclave—a historic event with the announcement that Chicago-born Cardinal Robert Francis Prevost would become the first American pope in the history of the Catholic Church.

Benjamin sits down with theologian and FOX News Contributor Jonathan Morris to reflect on witnessing Pope Leo XIV accept this extraordinary honor in person, and to explore the priorities emerging as he begins leading the Church. Their conversation also turns personal, as Jonathan shares the story behind his decision to leave the priesthood—a difficult choice that ultimately deepened his faith and sense of purpose. Together, they discuss how religion continues to offer people around the world an enduring source of resilience and hope.

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History Made in Vatican City: Reflecting On the Papal Conclave

April 30th marked 50 years since the end of the Vietnam War. While Vietnam veterans are now honored and respected, that wasn’t always the case. When many returned to American soil in the 1970s, they weren’t welcomed as heroes—instead, they were often met with blame, regardless of whether their service was voluntary.

Now, half a century later, Vietnam veteran Jim Dickson and the Atlanta Vietnam Veterans Business Association are working to set the record straight. Their documentary, "Truths and Myths About the Vietnam War," explores the stark contrast between public perception of the conflict and the lived experiences of those who served.

Watch 'Truths and Myths About the Vietnam War' here: https://www.youtube.com/watch?v=GjwyCaiJ0lE&ab_channel=AVVBAChannel

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A Veteran Reflects: 50 Years Since the End of the Vietnam War

Before the age of 16, JT Mestdagh had undergone over 16 serious surgeries -- with many believing he shouldn't have survived his first years of life. Despite the challenges, JT has been able to take every challenging, bad day, and turned it into one worth living.

JT joins Ben to discuss how living with VACTERL syndrome, a rare combination of several birth defects, severe dyslexia, and short-term memory loss has influenced his life, but never stopped him from trying to be the best he can be.

 He shares how that determination led him to do things doctors never thought would be possible—from everyday tasks like walking and reading to climbing Mt. Kilimanjaro and starting the JT Mestdagh Foundation.

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From Barely Surviving Birth to Climbing Mt. Kilimanjaro: JT Mestdagh's Story

On this Easter Monday, Ben revisits his conversation with disaster psychologist and disaster ministry expert Dr. Jamie Aten, on faith and resilience.

Dr. Aten dives into complex questions surrounding faith, tragedy, and resilience — and explains how his experiences and extensive research have allowed him to merge his understanding of the three.
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A Conversation Of Faith And Resilience

On Monday, April 15th, 2013, while crowds cheered on runners at the 117th Boston Marathon, no one could anticipate the events that would unfold. Two pressure-cooker bombs would detonate in a terrorist attack near the finish line, killing three people and injuring more than 260 others.
 
Among the injured was Marc Fucarile, who was supporting a friend when the second bomb went off right beside him, leaving him critically injured. Marc joins Ben to share his incredible story of resilience, faith and survival. He sheds light on how our most vulnerable moments are often the ones that make us stronger.
 
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Surviving The Boston Marathon Bombings

Imagine being accused of a murder you didn’t commit — and spending over 20 years behind bars, knowing the real killer was still free. That was Troshawn McCoy’s reality. 

As one of the Marquette Park Four, Troshawn was coerced by Chicago police into falsely confessing to a double murder and robbery. Despite zero physical or forensic evidence, he was sentenced to 55 years in prison. Decades later, newly analyzed fingerprint evidence proved what Troshawn had always known; he was innocent. This discovery ultimately led to all four men being exonerated in 2017. 

Troshawn sits down with Ben to discuss what it was like losing two decades of his life behind bars, the moment he found out he may be freed, and how he's now advocating and fighting to reform the criminal justice system.

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Life After Being Wrongfully Incarcerated: Troshawn McCoy's Story

When Sergeant Alfred Brenner and his military dog Grief were hit by an IED in Afghanistan, he wasn't focused on the pain his severe injuries were causing - but on the fact nobody was calling out for his partner, Grief.

In the months to follow, Sergeant Brenner underwent many physical challenges while recovering. But nothing would come close to the pain he endured learning to live without Grief -- who wasn't only his K9, but his closest ally and best friend.

Retired Sergeant Brenner joins Ben to open up about what this recovery process was like, how he continues to honor Grief's memory, and why the bond that forms between a soldier and man's best friend is incomparable -- something he explores in depth in his book, Surviving with Grief: The Story of How a Marine and His Dog Survived The Everyday Battles of War.

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Surviving With Grief: A Marine Corps K9 Handler's Story

He was only thirteen years old when he began being groomed by the mother of a young boy who was in his Cub Scout troop. Years of abuse would follow, and even after he was free of his abuser, James Dold struggled immensely with the trauma he endured and how he was to move forward. Instead of letting this fear and pain drag him down, he turned to advocacy that has changed the world.

Today, James joins Benjamin to discuss how he turned affliction into determination - leading him to pass 40 new anti-human trafficking laws and create Human Rights for Kids, a non-profit organization dedicated to the promotion and protection of children who have nobody to turn to. He also shares how people can join in this fight, ensuring the criminal justice system is treating children who've experienced severe trauma fairly.

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Changing The Criminal Justice System One Child At A Time

Friday, March 14th, marked three years since Ben and his team were struck by a Russian missile in Ukraine. While Ben's first year after the accident was spent in intense recovery as he learned how to walk again, the time since has been an enlightening period of reflection -- as he looked back on how much his life has changed since 2022, and how much he's learned about people, resilience, and resolve in the process.

Starting tomorrow, Ben's reflections will be available for all to read in his new book, "Resolute: How We Humans Keep Finding Ways to Beat the Toughest Odds," which takes a deep dive into the revelations he's had since his life-altering accident, and features interviews with those who inspired Ben in his journey to understand what makes humans truly resolute.

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The Journey To Being Resolute

"As long as a writer is read, he is alive." - Victoria Amelina
 
37-year-old author, Victoria Amelina was documenting the pivotal work Ukrainian women were doing in the Russia-Ukraine War when she was tragically killed in a Russian missile attack. Instead of letting her words be lost, her husband, friends, and colleagues came together to ensure her work was shared with the world. With the help of loved ones, Victoria Amelina now lives on through her book, 'Looking at Women Looking at War.'
 
Close friend of Victoria, Ukrainian journalist and cultural manager Tetyana Teren, joins Benjamin to reflect on how she and Victoria had worked together to publish other deceased writers' works, and why it was crucial Victoria's story be finished. She also discusses the heart-wrenching challenge of watching so many of her colleagues and friends fall victim to the war and the driving force that pushes her forward: knowing the work she and fellow Ukrainian journalists are doing is crucial in revealing the realities of the war and preserving Ukrainian history and culture.
 
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Victoria Amelina's Legacy Lives On In 'Looking At Women Looking at War'

Ash Wednesday begins the season of Lent, a 40-day period where Christians around the world offer a sacrifice to God. 
Actor, Mark Wahlberg and Benjamin discuss the meaning of the Lenten season in their lives and the beauty in letting go to make room for your faith.
 
Mark also shares how the Hallow app reconnects believers to their faith. 
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Mark Wahlberg On The Beauty Of Lent

Can faith breed resilience, or vice versa? And how does resilience differ across various communities, cultures, and continents?

From battling stage IV colon cancer to surviving Hurricane Katrina, Jamie Aten, Ph.D., has both experienced and witnessed intense suffering. And though this seems like it would have hardened Dr. Aten's outlook on the world, it instead made him curious — ultimately leading him to become a disaster psychologist and ministry expert. 

Dr. Aten dives into complex questions surrounding faith, tragedy, and resilience — and explains how his experiences and extensive research have allowed him to merge his understanding of the three.

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Can Resilience Breed Faith?

February 24th marks three years since Russia invaded Ukraine, beginning a brutal war that continues raging. While we take this day to honor Ukraine, a country that wasn't expected to last a month against Russia and yet continues fighting, we also take it to remember the innocent lives that have been lost, and pay respect to those who continue fighting.

One of those people is Ambassador Oksana Markarova, who had only been serving as the Ambassador of Ukraine to the United States for about a year when Russia invaded her country — leading to her work, and her face, being instantly projected across the globe. 

Ambassador Markarova joins Benjamin to discuss what the past three years have been like for her, as one of the key figures in charge of connecting Ukraine and the U.S.

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Three Years of War in Ukraine: Ambassador Oksana Markarova's Story

"My niece Roni was awakened with a gun pointed at her face attwo and a half years old...and then around 1:30 p.m., Omri was handcuffed and taken hostage."
 
It's been 499 days since Omri Miran, his wife Lishay, and their two young daughters Roni and Alma woke up to a nightmare on October 7th, 2023 -- when their family was held captive by Hamas militants, and Omri was taken hostage. Since that day, Omri's family has dedicated their lives to advocating for his release.
 
While crucial progress is being made between Israel and Hamas, as they prepare to enter phase two of a hostage deal that will hopefully lead to the release of 33 Israeli hostages, Omri's
brother-in-law Moshe Lavi says advocacy and fighting to bring the innocent home must never stop. Moshe details how his family has been working since October 8th to raise awareness and call for Omri's release and why he believes caution is crucial when dealing with a terrorist organization like Hamas.
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499 Days Of Being Held Hostage By Hamas

A 21-year-old girl looking to become a Chinese interpreter and a former pediatric anesthesiologist may not seem like they'd end up on the same career path. However, after watching their beloved home country be torn apart by war, everything changed for Diana Obzhelian and Mykyta Kryzhanovsky.
 
Diana and Mykyta join Benjamin to discuss how their love for Ukraine led them to the non-profit organization The Halo Trust, where they've dedicated their lives to "demining": clearing landmines and other explosives from former war zones.
 
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Clearing Landmines & Restoring Livelihoods

"I am slowly burning alive, and I have nothing to orient myself to get myself out of this situation. I'm realizing pretty quick that I'm not going to make it out." - Spencer Tejedas

Except on that day in May of 2024, Gresham firefighter Spencer Tejedas did end up making it out of the burning building he thought would claim his life — suffering third-degree burns on 45% of his body and beginning down a courageous road to recovery.

Spencer and his wife Melea join Benjamin to reflect on their vivid memories of May 30th, 2024, how they were able to remain hopeful even when Spencer's lungs were failing for nearly six weeks, and the ways they and their two children have adjusted to their "new normal" with the support of their community and each other. 

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"Burning Alive": Spencer Tejedas' Story

"From the minute this happened in 2022, I never once thought of what had been taken. I thought of what I could do to get through it."

How was Benjamin able to channel optimism after losing two of his colleagues and nearly losing his own life in Ukraine? Does everybody have the power to access this sort of hope? These are the exact questions Benjamin asked himself while recovering, and what ultimately led him to begin this search for heroes.

Benjamin reveals his four keys to eternal optimism.

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