Happy Birthday to me!Listen, as Brett and I talk over the stress that is often experienced around birthday time.Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself.~ JennieClick to view: show page on Awesound

293 | Stress & Uncertainty And What To Do About It

Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution.Here are some links to check out:thecomplex.podbean.comJames Ochoa's Newsletter from The Life Empowerment Centerbit.ly/TLECListFocused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoabit.ly/FFOchoa& be sure to check out seeinadhd.com/complexfor more details!~ JennieClick to view: show page on Awesound

292 | The Complex How ( & Where) ADHD Shows Up In The Real World

Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD.We cover topics like creating routines, ADHD emotional storms, and imagination work. Here are some links to check out: thecomplex.podbean.com/James Ochoa's Newsletter from The Life Empowerment Centerbit.ly/TLECListFocused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa bit.ly/FFOchoa& be sure to check out seeinadhd.com/adhd-emotional-distress/for more details!~ JennieClick to view: show page on Awesound

291 | Crack The Code On The ADHD Emotional Distress Syndrome

Kelly’s ADHD Christmas Special – Celebrating Suess StyleOn December 22, 2017 By Kelly Babcock In ADHD-Magazine“The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish you a very happy holiday season. And remember, go easy on yourselves, it’s the best gift you can give to everyone.” ~ editorI think we need our own Holiday season special. I humbly offer my suggestion, and anticipate, with great expectations, your offerings. Please don’t disappoint me.Dr. Seuss was born Theodor Seuss Geisel on March 2, 1904. Sadly we lost him on September 24, 1991. But he inspired generations of people to take up reading as more than a pass time, to take it up as a way of life. His books were gateway literature to an addiction that has never been found to be a detriment in any life.His story of the Grinch has been part of Christmas since 1957, so it is not, I’m sure, much of a surprise that I have chosen to mimic his style of writing for this, my last humorous post of 2012. I hope you enjoy this rambling missive, though it strikes rather close to the heart in places.Visit seeinadhd.com/adhd-christmas-special/ for more.Merry Christmas!Love,JennieClick to view: show page on Awesound

290 | Merry Christmas ADHD Suess Style

Happy Thanksgiving!Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD.Join us on Facebook facebook.com/groups/seeinadhd...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google.Cheers!Click to view: show page on Awesound

289 | Did You Think You Outgrew Your ADHD?

Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhdThen, join me tomorrow to learn more about changes to the show!JennieClick to view: show page on Awesound

288 | Mechanisms For Coping With Adult ADHD

She describes herself as a triple threat:  psychotherapist, coach, and mother of 3 kids with ADHD.So, how was it that it took until age 60 before she was diagnosed herself?DIANN'S AWESOME QUOTE: "There is no mind-body connection, they're one seamless interface, but we need to really understand how that works."Please visit: seeinadhd.com/radical-acceptance for more!~ JenniePS Or, visit Diann directly at diannwingertcoaching.acuityscheduling.com/schedule.php?appointmentType=1125974Click to view: show page on Awesound

287 | Radical Acceptance and ADHD

ADHD Coach, Keith Griffin, of thisadhdlife.com, joins us today to give his best tip for ADHD Awareness Month. He understands the value of developing external systems to help with the challenges of ADHD, such as difficulty with working memory.Thank you for joining me this month and we'll see you soon!~ JennieClick to view: show page on Awesound

286 | How to Capture Awesome Idea Number 36

Join me and Kelly Babcock today, A Man of Distraction on Psych Central. blogs.psychcentral.com/adhd-man/He also writes Today I love.~ JennieClick to view: show page on Awesound

285 | I Hate Being Shoved Down!

ADHD Awareness Month 2017Are you anxious about your anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it.Visit: seeinadhd.com/adhd-anxieties for more!Click to view: show page on Awesound

284 | Are You Anxious About Your ADHD Anxieties

Happy ADHD Awareness Month!Today, I'm thrilled to have Tom Nardone on again, sharing his story of triumph and tribulation. He's recently undergone surgery for a brain tumor and shares the experiences he's faced since.Share your love and support for one of the ADHD Communities' funniest personalities as he and his family brave his recovery road ahead.gofundme.com/support-tom-nardoneThank you!JennieClick to view: show page on Awesound

283 | Learning How To Be Happy

Happy ADHD Awareness Month! For more Shawn, visit: facebook.com/groups/MusingsOfShawn/Click to view: show page on Awesound

282 | How To Save ADHD Time

In celebration of ADHD Awareness Month, Amber Elizabeth joins us to share her #1 tip on how to manage your ADHD.Spoiler alert, here's her new fav: youtu.be/1vx8iUvfyCYShe's helping girls and women all over the world with her good work through Color by Amber: amberelizabeth.mycolorbyamber.comYou can also check out how you can be involved in a mission greater than yourself from her previous episode 28!seeinadhd.com/mission-greater/~ JenniePlease be sure to download the FREE See in ADHD app available on IOS, Android, Google and Amazon.Click to view: show page on Awesound

281 | How To Shut That ADHD Brain Off For A Second

Happy ADHD Awareness Month!Click to view: show page on Awesound

280 | Awareness Is Key With ADHD

After a challenging early beginning in life, Matt was adopted at age 4. What happened next is not the stuff that dreams are made of exactly.However, making lemonade out of lemons is one of his gifts, and so Matt has made it his mission to help father’s of all backgrounds become better dads. His website and podcast are both aptly named,Wrestling with Fatherhood, which is available on iTunes.MATT'S AWESOME QUOTE:“Despite what their past is, they can still have a great future with their family.”For more, visit seeinadhd.com/fatherhood~ JennieClick to view: show page on Awesound

279 | ADHD & Wrestling With Fatherhood

Along with tips and tricks, Peter leverages his ADHD for all of its gifts, and helps you learn how to harness your gifts for good!Peter returns to the show today to talk about his podcast and upcoming book, both named, Faster Than Normal! You can hear him on previous episode 32.Peter’s Awesome Quote:“I've never lost, I've either won or I've learned!”For more, visit seeinadhd.com/faster-than-normal~ JennieClick to view: show page on Awesound

278 | If You Are Faster Than Normal, This Is Your Podcast

Be sure to check out her new podcast launching September 13th, 2017, Parenting Confident Kids on iTunes.TAMEKA'S AWESOME QUOTE: "All of my tips are 5 minutes or less!" Visit parentingconfidentkids.com for details.Click to view: show page on Awesound

277 | Helping ADHD Kids Hack Into Healthy Self-Esteem

Louis Di Bianco returns to the show to share his stories and suggestions for how different brains may benefit from different forms of financial reward.Louis is a wonderful storyteller as well as actor, please listen to he is previous episode here.He has his own podcast, Change Your Story, Change Your Life.Please be sure to check it out. I was even on his show —&gt;&gt;&gt; Prison or Paradise: Labels That Define YouLouis’ Awesome Quote:“Life on the left side of the menu is way more enjoyable.”For more, please visit seeinadhd.com/financial-rewardClick to view: show page on Awesound

276 | Different Brains May Benefit From Different Forms Of Financial Reward

From babysitting to record promotion companies, she's always enjoyed a sharp business sense and working for herself.But things changed when she became a mom.Listen, as she shares the stress she felt that drove her to create her newest business (10 years ago).Visit this link for more about her signature program, The Stress Free Family, from when she first appeared on the show.Madeleine's Awesome Quote:“I'm not a 9-5 thinker...believe me, you want my brain at 2:00am!”Visit seeinadhd.com/mompreneurClick to view: show page on Awesound

275 | From Entrepreneurship To Mompreneurship

There are many paradoxes we see in ADHD. Kelly Babcock, Psych Central's 'A Man of Distraction' joins me today to talk about a few of them.Click to view: show page on Awesound

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