In a world dominated by viral reels, filters, algorithms, and doom-scrolling, the question is: How the f*** are we supposed to protect our mental health online?I spoke to Cora Veltman about how she practices regaining control of her relationship with social media. It goes without saying that there are many positives to social media, and that so much of our work needs to happen on social media; but there are still obvious risks — and Cora emphasises interacting intentionally with the social media she uses, so that her mental health doesn't get burned over, and over again.Hosted by: Jomiro Eming (www.jomiro.de)--------------------More about this episode's guest:Cora Veltman calls herself many things. Art Director, professional sports photographer, Beyonce lover, cookie eater and overall silly goose. While she abhors the title "Linkedinfluencer", she has spent the last 8 years studying and manipulating algorithms for international sports news brands. Now, she strives to use her social media powers for good while making her way in advertising. From Rocky to Rocky Horror, Cora studies American pop culture, sociology, and psychological effects of media.⁠www.coraveltman.com

Protecting your mental health on social media (w/ Cora Veltman)

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