Katie lost 90 pounds without counting calories or working out even one time. Here’s how! (Whole 30? Paleo? Keto? Lose the baby weight?)

(Yikes, was that some click bait or what?) Here we go again talking about Katie’s body. This time she lost 90 pounds with her fourth child. Topics include: paleo, keto, strength training, her wrist injury, how she healed it, anti-inflamation, calorie...