In this episode of SPIT, Adrianne Nina, fitness influencer and host of the daily Good Risings podcast Level-Up Latte, explores her personal growth over the past year since receiving her 23andMe reports.  Upon learning that she’s at an increased likelihood for developing certain diseases, she prioritized specific components of her diet and workout routine.  Adrianne draws from her personal experience to highlight how personalized results motivated specific changes and how this information can empower everyone to take control of their health journey, especially those in marginalized communities.See omnystudio.com/listener for privacy information.

Good Risings: DNA to Empower Your Wellness Journey

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