Organizing BJJ & Lifting
How can you fit your lifting training and BJJ together into the same week? Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/
How can you fit your lifting training and BJJ together into the same week? Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/