Kayla Jeter has always been athletic: she was a professional volleyball player after a stellar high school and college career, and moved onto coaching at the University of Cincinnati. But running became an important part of her life when she was caring for her dying mother and was embraced by the running community. Since then, she’s helped that community grow through the 100 Miles of Summer challenge, and as Run Community Lead for AG1. For complete show notes and links, visit our website at runningforreal.com/episode382.   Thank you to AG1, Precision Fuel &amp; Hydration, and Tracksmith for sponsoring this episode.    AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health.  With its science-driven formulation of vitamins, probiotics, and whole-food sourced nutrients, AG1 replaces your multivitamin, probiotic, and more in one simple, drinkable habit. And just as importantly, it actually tastes good! If a comprehensive solution is what you need from your supplemental routine, go to http://drinkag1.com/TINA and get a FREE 1-year supply of Vitamin D AND five free AG1 Travel Packs with your first order!   Precision Fuel &amp; Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel &amp; Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.  If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call at https://visit.pfandh.com/tina-calls. Once you know what you need to run your best, you can go to https://www.precisionfuelandhydration.com/tina/ for 15% off their range of multi-strength electrolytes and fuel.   Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running.  Tracksmith helps the environment by making comfortable, durable clothes that will last for years, rather than winding up in the landfill, but that’s not the only contribution they make. They supported Running for Real in creating our “RED-S: Realize. Reflect. Recover” program. They help athletes who are trying to make the Olympic trials, and they offer scholarships for creatives to work on their crafts.  If you’re a new customer, go to http://tracksmith.com/tina and use the code TINANEW at checkout to get $15 off your order of $75 or more.

Kayla Jeter: 1% Better Each Day - R4R 382

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