In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

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Episode 696 - Cleansing Yoga

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

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Episode 695 - Yoga for Better Circulation

In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

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Episode 695 - Yoga with a Chair

Episode 694 - Yoga for the Butt, Thighs and Hips

In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

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Episode 693 - Basic Yoga

In this episode we are doing a series of poses to strengthen the arms.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
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Episode 692 - Yoga for the Arms

In this episode we are doing a series of poses to help awaken the body in the morning

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
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Episode 691- Morning Yoga

In this episode we are doing a series of poses to help with focus and concentration.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing

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