Your Healing Playground - Dr. Tina Koopersmith  Are we going or coming? Leaving or Entering? Is it an Ending or a New Beginning? Are we letting go or holding on and how to tell the difference? Change is the only constant in life and yet moving through change can be challenging. We may say we desire to get up and go… to change... to transform… but in doing so it often entails letting go of the past, letting go of old stories. Sometimes it&#39;s during the change that we can see the stories as they really are - just stories and not truths. Life is one big story! We live in the NOW but are constantly waffling between the past and future. Where is change located? In the NOW or in the past or future? These are questions I am asking myself as change is upon me once again. And when I stop to think - in every moment, if we are truly being alive and awake humans, we are changing in every moment. Do we stop to notice? How can we find the pleasure and joy when change is both exciting and terrifying? What Am I – Children’s Book   Author Dr. Tina Koopersmith   https://tinakoopersmith.com/what-am-i-childrens-book/   ~ More About Your Healing Playground with Dr. Tina Koopersmith ~  Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: https://drtinaplays.com/  or drtina@drtinaplays.com   To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwo

Doorways Are Just Portals – Dr. Tina Koopersmith

Get Started

Download the App