In this episode, Krista invites the incredible Dr. Taz Bhatia, M.D., (aka Dr. Taz) to dive deep into the intricate world of women's hormone health. The conversation kicks off with an eye-opening discussion about Dr. Taz's journey in the holistic and integrative/ functional medicine space and how it began with her own hormone hell 20+ years ago. 
The duo explores the hormonal challenges that arise when women are the breadwinners, like navigating superwoman syndrome, and the importance of identifying and unblocking emotions. 
From carrying emotional and physical weight to understanding the connection between chakras and health, this episode is an insightful journey that encourages listeners to embrace their hormonal symphony and find empowerment in their well-being. 
We also talk about:

Waking up to hormone health issues

Misconceptions about hormones

How trauma impacts your hormones

Societal frameworks + pressures

The women’s role within a family unit

Women as breadwinners + superwoman syndrome

Identifying + unblocking emotions

Carrying emotional + physical weight

The destabilization of the nervous system

The relationship between your chakras + health

Tools for women to take care of themselves

Resources: 

Website: DoctorTaz.com


Instagram: @drtazmd


Book: Super Woman RX


Book: The Hormone Shift



Sponsors:
Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership. 
AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. 
Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer. 
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. 

Learn More:

almost30.com/learn

almost30.com/morningmicrodose


almost30.com/courses 


Join our community:

almost30.com/membership

facebook.com/Almost30podcast/groups


Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

659. Women as Breadwinners, Trauma's Impact on Hormones + Emotional Weight Loss

Get Started

Download the App