In this episode of Driven For Health, Coach Brian sits down with James Allen, founder of Profit Your Knowledge, for a grounded conversation about what actually drives performance for business owners, entrepreneurs, and driven men.This episode is for men who are trying to build a business, lead at work, and still show up at home, but feel stretched thin. We start with men’s health because energy, focus, and stress management determine how you perform long before strategy ever does. We talk about fitness, strength training, nutrition, fat loss, and daily habits that support consistent energy and mental clarity, not short bursts followed by burnout.From there, the conversation moves into productivity and work-life balance. James explains how poor health shows up as brain fog, short patience, and low output, and why improving physical health directly improves business performance. We discuss how structure, boundaries, and recovery allow men to be more effective at work while staying present with family.In this episode, we cover:Why energy and focus are the foundation for business performanceHow fitness, nutrition, and fat loss habits support productivity and stress managementThe connection between men’s health, leadership, and work-life balanceHow entrepreneurs reduce burnout by improving physical capacityTurning knowledge into digital products instead of trading time for moneyBuilding systems and automation that support long-term business performanceJames helps coaches and creators turn their knowledge into automated income with digital products so they can work less, earn more, and build a business that fits their life. Through his work, he has helped countless entrepreneurs move away from constant hustle and design an online business that creates freedom, leverage, and stability.The second half of the episode shifts into online business and leverage. We talk about YouTube, podcasts, long-form content, email lists, and building an automated business that continues to work even when you step away. This episode connects the dots between health, productivity, and building a business that lasts.If you care about men’s health, fat loss, energy, focus, productivity, and creating better results in both your work and your life, this conversation will give you a clearer way forward.Connect with James Allen:Website: https://www.profityourknowledge.com/Free Masterclass: Learn the system to sell digital products with automationhttps://www.profityourknowledge.com/masterclassGet 50 done-for-you viral content ideashttps://www.profityourknowledge.com/titlesYouTube: https://www.youtube.com/channel/profityourknowledgeInstagram: https://www.instagram.com/profityourknowledge/

52: Why This Successful Business Owners Treat Health Like a Performance Tool

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