The framework behind confident speaking and the framework behind lasting fat loss turn out to be the same thing.(Do you psych yourself up before a big moment and still freeze once it counts? See what actually builds lasting confidence at www.thecalltorise.com)Mike Acker has spent over 20 years coaching executives on why they freeze when it's time to perform. His three-part system covers how you see yourself, the clarity of your message, and the skills you have built. Strip the speaking context out of that and you have a precise description of why men over 40 can't get their health to stick.In this episode:- Posture and why it changes the way you breathe, sound, and come across before you say a word- Skill sets that create fast wins and stack confidence over time- A simple messaging framework that removes decision fatigue- How the words you use about yourself shape what you do next- What changes in careers, relationships, and bodies when men see themselves differentlyMike's core lesson is that change starts with how you see yourself right now.About Mike Acker:Mike Acker is an executive communication coach, keynote speaker, and bestselling author of Speak With No Fear. He helps leaders and professionals communicate with confidence, executive presence, and influence. He has worked with organizations including Microsoft, Adobe, and the International Monetary Fund and speaks internationally on leadership and communication from his home base in Austin, Texas.uplevelcommunication.comThe Call To Rise is a 100-day fat loss challenge for driven men ready to take their body back. It combines strength training, personalized nutrition and real accountability. Most men drop 20 to 30 pounds and rebuild the confidence that comes with it.This program also works if you are dealing with high blood pressure, high cholesterol or Type 2 diabetes. It was built for those men too. Many men see those numbers move in the right direction alongside their weight loss.Inside the program you also join a Brotherhood of men doing the same work. Together you build a body you're proud of and start leading like the man you already are at work.This is your wake-up call to rise. Learn more and apply at www.thecalltorise.com

The Three Things That Build Confidence on Stage and in Your Body with Mike Acker - 122

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