Illuminate Your Worth with Heather Stewart  We’re conditioned to celebrate beginnings and chase down endings... the launch, the finish line, the glow-up moment. But what about the space in between? This episode is a deep breath and a bold invitation to slow down and notice the part of your journey most people ignore: the middle bits. Drawing from a personal walk across the Cotswold Way, I share how this experience shifted everything about how I lead, coach, and create. Because when you’re always rushing toward the next checkpoint, you miss the whole point. Inside this episode: - Why the “middle” is where your growth actually lives - The overlooked power of presence and pacing - What I realized (and released) on the trail and how it relates to life and business - A message for the anyone who’s in transition: This is your place of becoming - Why pausing isn’t quitting... it’s where your next breakthrough begins This is for you if: - You’re in a season where things aren’t quite beginning or ending... they’re becoming - You’re tired of trying to rush your way to clarity, confidence, or results - You know deep down: the answers don’t live in another milestone, they live in you Feeling stuck in your own “middle”? Connect with me for a free Alignment Activation Audit... a powerful clarity session to help you identify what’s keeping you stuck and activate your next aligned move. Email me directly info@heatherstewart.coach to learn how to spend a free hour with me Let this episode be your pause. Your reset. Your permission slip. The middle isn’t something to rush through... it’s where you become who you’re here to be. Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values   Co-Author Heather Stewart   Amazon.com – https://www.amazon.com/dp/0991925246 Amazon.ca – https://www.amazon.ca/dp/0991925246   ~ More About Illuminate Your Worth with Heather Stewart ~  Meet Your Host – Heather Stewart Transformation Guide. Energy Alchemist. Champion of Your Thriving Life. Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life. After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity. She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose. 🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment. Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—be

Pay Attention To The Middle Bits – Heather Stewart

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