Sign up for Dr. Elizabeth Guthrie&#39;s Free Class:  Saturday, August 5, 2023, at 10 am PT  https://www.learntruehealth.com/plants        Check out the free guides and use the coupon code LTH when trying Dr. Douillard&#39;s Ayurvedic herbal blends:  https://www.learntruehealth.com/lifespa  coupon code LTH 10% off orders $50 and up.         Structured Water Device:  https://www.learntruehealth.com/structuredwater  Use coupon code LTH for the listener discount!     506: Dr. Elizabeth Guthrie’s Guide to Herbal Wellness, Somatics, and Healing  https://www.learntruehealth.com/dr-elizabeth-guthries-guide-to-herbal-wellness-somatics-and-healing/ In this engaging podcast episode, host Ashley recounts her personal journey of discovering the transformative power of herbs, essential oils, and holistic wellness practices. Her guest, Dr. Elizabeth Guthrie, a seasoned herbalist, joins the conversation in part one, providing insight into trauma-informed practices and their intersection with herbal remedies. Drawing from her background as a 911 dispatcher and her own experiences of trauma, Dr. Guthrie explores the intricate relationship between trauma, herbs, and somatic experiences, shedding light on how trauma can reshape our responses to herbs and meditation. Her expertise underscores the importance of trauma-informed care and the diverse manifestations of trauma in individual lives. As Ashley and Dr. Guthrie share their wisdom, listeners are invited to embrace the multifaceted realm of herbalism as a pathway to holistic healing and self-discovery. This episode offers a tantalizing glimpse into the symbiotic dance between nature&#39;s remedies and the human journey toward well-being and resilience. Explore the transformative power of your unique plant allies as you harness nature’s wisdom for healing and resilience — and embark on a journey of self-discovery, connecting you deeply with the natural world. Sign up now for the free training— learntruehealth.com/plants Ashley James &amp; Dr. Elizabeth Guthrie Highlights:   Ashley recounts her introduction to holistic spa experiences in the 90s, where she discovered high-quality essential oils and their potential benefits The profound connection between trauma, herbs, and somatic experiences The nuanced ways trauma reshapes individuals&#39; responses to herbs and holistic practices The wide spectrum of trauma manifestations The importance of trauma-informed care in herbal wellness approaches Herbal medicine&#39;s potential for promoting resilience, holistic healing, and self-discovery The intricate interplay between nature&#39;s remedies and trauma-informed practices  Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. Before we jump into today&#39;s episode, there are a few things that you need to know about, and that is that my guest today has a free online event coming up where she&#39;s going to teach an hour-long class, and I wan

506 Herbs in Daily Life To Nurturish Wellness and Resilience, Somatics, Healing Trauma, Essential Oils, Teas, Herbalist Dr. Elizabeth Guthrie

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