In this episode, Aja and Rich talk about the impact of generational trauma, some tips for navigating related challenges and more. If you hear yourself in this episode and you're not currently working with a professional, it may be time to start breaking that cycle.  Aja is a Licensed Mental Health Professional based in NYC. Learn more about her at ajaevanscounseling.com.    Magic Mind is a 2 oz energy shot that helps me get in the zone without all the chemicals. The Magic Mind team created a dope offer for me to share with the Mental Wealth family. You’ll get up to 56% off your first subscription order in the next 10 days or 20% off a one-time purchase by visiting magicmind.co/mentalwealth and redeem using the code mentalwealth20.

Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16

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