There is real goodness in this world, and most of us have proof of it if we stop to look. This episode is a short pause to ask: in what small way did someone help me today? Maybe they held a door. Maybe they just asked how you were, and meant it.
Day 2 of a 7-day Buddhist Wisdom series inspired by Refuge in Small Things (2024), the book by Mike Travisano — an ordained Buddhist priest and teacher in central Pennsylvania and founder of The Art of Monday Morning. Learn more at <a href="https://theartofmondaymorning.com/">theartofmondaymorning.com</a>.
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This week's series is inspired by Mike Travisano's book, Refuge in Small Things: <a href="https://theartofmondaymorning.com/">theartofmondaymorning.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

1‑Min Meditation | Buddhist Wisdom Day 2 — Refuge in Others' Help (inspired by Refuge in Small Things, Mike Travisano)

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