Welcome, I am so glad you're here. You don't have to change your mind about anything today, just crack the door open a little.
In this practice, you'll breathe in and let one thing you thought you had figured out stay a little uncertain, hold, then breathe out and intend to let one belief loosen, just slightly, without needing to replace it with anything new yet.
Certainty feels safe, but it can also close you off from what's about to surprise you. Today, breathe in and let one thing you thought you had figured out stay a little uncertain. Breathe out and invite in the element of surprise.
Leave the door open a crack today, and see what wants to come through.
Thanks for taking this time for yourself.  Find The Instant Alignment wherever you listen - delivering a return to peace in under 2 minutes. New episodes daily.
Spotify: <a href="https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w">https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w</a>
Apple: <a href="https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267">https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267</a>
READY TO GO DEEPER?
Grab Jenny's 2 free ebooks and keep up with updates via Substack: <a href="https://substack.com/@jennygarufi">https://substack.com/@jennygarufi</a>
Explore Jenny's books: The 3-Minute Shower Reset and more at <a href="http://amazon.com/author/jennygarufi">http://amazon.com/author/jennygarufi</a>
Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at <a href="http://jennygarufi.com/">http://jennygarufi.com/</a>
Access the Akashic Records yourself: Get Akasha — the complete system combining sacred Egyptian oils with training and support: <a href="http://sahuoils.com/jkbars">http://sahuoils.com/jkbars</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

1-Minute Meditation — Release Certainty & Invite Surprise (Breath Practice to Loosen Beliefs)

Get Started

Download the App