1-Minute Shadow Work — Day 5: Accept Unflattering Thoughts (Self-Acceptance Meditation)

<p><b><i>Having an unflattering thought makes you a person, not a bad person.</i></b><b><i></i></b></p> <p>This is Day 5 of our 7-day Shadow Week series. Everybody has a petty, tired, slightly judgy voice, especially after a long week. The thought is...