Are you Keto, on a low-carb diet, or just looking for some healthy substitutes? Then this video is for YOU! 

I share a ton of his favorite foods that can easily boost your health and support weight loss. From high-fiber pasta substitutes that can heal your gut to simple vegetable that has “negative calories” - you won’t want to miss out on these life-changing foods. Plus, I share some of my favorite recipes that you can easily make and enjoy!

5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.B

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