This week, we're honored to be graced with the legend of cardiology, Dr. Joel Kahn. Dr. Kahn is an integrative cardiologist that decided to adopt a plant-based diet after looking into the research and connections between nutrition and disease, and has never looked back. He focuses now on education; Joel is the author of several books including his latest The Plant-Based Solution. We talk about the main pillars for why a plant-based diet is the way to go for preventing disease, dive deep into heart health, and yes, boners. We hope this conversation teaches you a thing or two!

-Jackson and Aaron



Thanks to our incredible supporters on Patreon! If you'd like to support the podcast, the easiest way is to become a subscriber at patreon.com/thoughtforfood. If you'd like to make a quick cameo on the podcast (such as this week - thanks Darin!), you can send us a voice recording of your name, where you're from, and why you became a supporter of TFF on Patreon through Google Drive and email it to info@tfflifestyle.com.



 

 

 

 
Show Notes
Connect with Dr. Kahn:
The Plant-Based Solution: https://www.amazon.com/Plant-Based-Solution-Americas-Healthy-Health/dp/1622038614

Dr. Kahn's website: https://drjoelkahn.com/

Instagram: http://instagram.com/drjkahn
Connect with TFF:
Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Thought For Food Thursday Newsletter: http://tfflifestyle.com/newsletter
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com

 

Heart Disease and Hard Ons with Dr. Joel Kahn

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