Military transition doesn’t end at retirement. Sometimes the hardest battle starts in silence.In this episode, you’ll discover:What happens when a veteran spends 31 years in uniform, reaches the top of military leadership, then suddenly has to answer one question: Who am I now?Jason “Jay” France didn’t just talk about transition—he walked through it. Literally. Two weeks after retiring from the U.S. Air Force, he stepped onto the Pacific Crest Trail and walked 2,650 miles from Mexico to Canada.This conversation goes far beyond hiking.• How to recognize when your military identity has become your entire identity • Why unresolved trauma often gets louder when distractions disappear • The difference between isolation, loneliness, and solitude—and why that distinction matters • How to build boundaries after years of mission-first leadership • Why mentorship matters more than social media when planning your next chapterAbout Jason “Jay” France:Jason France served 31 years in the United States Air Force, retiring as the Command Senior Enlisted Leader for U.S. Transportation Command. A former Security Forces K9 handler turned senior military leader, he later walked the Pacific Crest Trail and authored 5 Million Steps, a deeply personal story about healing, resilience, and rediscovering purpose.🎙️ If this episode helped you, please follow The Scoop and leave a 5-star review on Apple Podcasts. It takes 30 seconds and helps this message reach another veteran who needs it.EPISODE CHAPTERS00:00 - Introduction 02:29 - Jason’s Military Journey 11:15 - Identity After Retirement 20:04 - Why He Chose the Pacific Crest Trail 23:13 - Trauma, Silence, and Mental Health 30:00 - Isolation vs Solitude 42:19 - What the Journey Changed 49:30 - Transition Advice for Veterans 1:00:58 - Closing & ResourcesExplore the Full VET S.O.S. Network:▶ VET S.O.S. ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony StrongConnect with VET S.O.S.Website: vetsospodcast.com Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #VeteranTransition #GrabTheLifeline #MilitaryMentalHealth #VeteranCommunity

Life After Military Service: 5 Million Steps to Healing — Jason France

Many veterans know what they survived—but not why they were sent there.EPISODE PREMISEMost war conversations focus on combat.This one focuses on what happens when veterans return home carrying trauma tied not just to what happened—but to what was never explained.Retired Air Force lieutenant colonel Eric W. Hommel takes listeners inside submarines, Afghanistan, the Pentagon, Congress, and the VA to expose how leadership failures can leave lasting wounds long after deployment ends.In this episode, you’ll discover:• Understand the 5-phase military framework Eric says most service members were never fully taught.• Learn how one wounded veteran’s breakthrough inspired a radically different PTSD healing concept.• Identify how career-driven leadership decisions can impact mission success—and troop wellbeing.• Hear why Eric believes accountability should continue long after retirement.About Eric W. HommelEric W. Hommel is a retired Air Force lieutenant colonel and former Navy submariner with deep operational and policy experience spanning the Pentagon, Capitol Hill, Iraq, and Afghanistan. As a former provincial reconstruction team commander and author of The Losing Game, he brings firsthand perspective on leadership, war strategy, and veteran recovery.🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts—open the app, search VET S.O.S. Presents: The Scoop, scroll down, and tap “Write a Review.” It takes 30 seconds and puts this show in front of a veteran who needs it right now.⏱️ EPISODE CHAPTERS00:00 - Introduction 02:25 - Eric’s Military Story 06:22 - Leadership Failure Under Pressure 23:10 - Why Veterans Need Mission Clarity 38:25 - PTSD, Trauma & Immersive Healing 50:55 - Accountability After Service 1:07:13 - Closing & Resources🎧 Explore the Full VET S.O.S. Network▶ VET S.O.S. — Flagship Show ▶ VET S.O.S. Presents: Operation Startup ▶ VET S.O.S. Presents: Learning Lifeline ▶ VET S.O.S. Presents: The Scoop ▶ VET S.O.S. Presents: Testimony Strong🔗 Connect with VET S.O.S.Website: vetsospodcast.comTwitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #VeteranTransition #MilitaryMentalHealth #Veterans #Podcast

Why Veterans Still Fight After War — Eric W. Hommel

Description:Griffin Brand joins the VET S.O.S. Network to dive into personal ownership, leadership, and the mindset needed to stop waiting and start executing. In this episode, we explore:• Why waiting for permission is holding you back• The importance of self-belief before evidence• Leadership lessons from the 75th Ranger Regiment• How to push through adversity and stay the courseWhether you’re navigating military transition, building a business, or striving for personal growth, this conversation gives you clear, actionable steps you can use today.About the Guest:Griffin Brand is a former U.S. Army officer and Ranger Regiment veteran, now working in private equity. He is the co-author of Bring Your Own Pencil, focused on leadership, ownership, and high-performance habits.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #VeteranLeadership #MilitaryTransition #LeadershipDevelopment #OwnershipMindset #VeteranSuccess #Discipline #PersonalGrowth #GrabTheLifeline

Take Ownership of Your Life with Griffin Brand | Bring Your Own Pencil

Your brain scans are “normal”—so why are the headaches, brain fog, and anxiety getting worse?Most veterans with concussion symptoms are told some version of the same story: rest, medication, therapy, and time. But what happens when years pass—and the symptoms never leave?This episode takes a hard look at one of the veteran community’s most misunderstood invisible wounds. Host Kings Scott sits down with Army veteran Dr. Chris Slininger to unpack a provocative idea: what if many mild traumatic brain injury symptoms aren’t primarily a brain problem at all—but a structural issue where the skull meets the neck? This isn’t a generic TBI conversation. It’s a challenge to the entire framework many veterans have been given.In this episode, you'll discover:• Identify why persistent headaches, dizziness, brain fog, hypervigilance, and sleep disruption may point to cranio-cervical instability—not just “TBI”• Understand Dr. Slininger’s “breaker box” analogy for root-cause care instead of symptom stacking with pills• Hear the startling explanation for why a second concussion becomes easier—and why the answer may not be what veterans have been told• Explore the new veteran-focused MTBI research initiative aiming to redefine how invisible wounds are diagnosed and treatedAbout Dr. Chris Slininger:Dr. Chris Slininger is a U.S. Army veteran who served from 2003–2013 before dedicating his career to helping veterans facing neurological symptoms often labeled as concussion or mild traumatic brain injury. He is Clinical Director of Cerebral Chiropractic Center and one of fewer than 80 board-certified cranio-cervical specialists in the nation, currently leading a major MTBI research initiative focused on veteran brain health. 🎙️ If this episode helped you, please follow the show and leave a 5-star review on Apple Podcasts — open the app, search VET S.O.S. Presents: The Scoop, scroll down, and tap "Write a Review." It takes 30 seconds and puts this show in front of a veteran who needs it right now.⏱️ EPISODE CHAPTERS:00:00 - Introduction02:15 - Meet Dr. Chris Slininger06:30 - What’s Missing in TBI Diagnosis14:00 - Why Neck Injuries May Be the Hidden Driver25:20 - Anxiety, PTSD, and the Brainstem Connection32:45 - Why Veterans Get Stuck in Symptom Treatment Loops40:10 - Root Cause vs Symptom Management53:20 - Trauma, Neuroplasticity, and Healing1:01:00 - MTBI Research Initiative & How Veterans Can Help1:05:30 - Closing & Resources🎧 Explore the Full VET S.O.S. Network:▶ VET S.O.S. ▶ VET S.O.S. Presents: Operation Startup▶ VET S.O.S. Presents: Learning Lifeline▶ VET S.O.S. Presents: The Scoop▶ VET S.O.S. Presents: Testimony Strong🔗 Connect with VET S.O.S.:Website: vetsospodcast.comTwitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetso

📻 VET S.O.S. Presents: The Scoop — Veteran Health / Leadership / Transition

Description: Rand Timmerman joins the VET S.O.S. Network to dive into overcoming trauma, addiction, and identity loss after military service—and how he found healing through spirituality, recovery, and hiking the Appalachian Trail.In this episode, we explore:• The long-term impact of Vietnam War trauma• Battling alcoholism and finding recovery through faith• Lessons in purpose, reflection, and intentional living• How nature and the Appalachian Trail became a path to healingWhether you're navigating military transition, rebuilding your life, or searching for purpose, this conversation gives you clear, actionable steps you can use today.About the Guest:Rand Timmerman is a Vietnam veteran, former Marine Corps officer, and attorney who transformed his life through recovery and spiritual growth. His journey includes hiking the Appalachian Trail at 72 and authoring A Spiritual Passage, inspiring others to overcome adversity and live with purpose.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #VeteranJourney #MentalHealthMatters #TransitionSuccess #AppalachianTrail #SpiritualGrowth #VeteranSupport #HealingJourney #PurposeDriven #GrabTheLifeline

From War to Purpose: Rand Timmerman’s Journey of Healing & Faith

Description:Tristian Smith joins the VET S.O.S. Network to dive into his journey from the foster care system to becoming a U.S. Army officer and advocate for foster youth. In this episode, we explore:• Overcoming trauma, poverty, and instability• The power of mentorship and support systems• How military structure and discipline created purpose• Turning lived experience into advocacy and impactWhether you're navigating military transition, searching for purpose, or overcoming adversity, this conversation gives you clear, actionable steps you can use today.About the Guest:Tristian Smith is a retired Army officer, author of Against All Odds, and foster care advocate. Drawing from his lived experience, he now speaks and mentors others on resilience, leadership, and the importance of support systems in shaping successful futures.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #VeteranLeadership #FosterCare #Resilience #MilitaryJourney #Mentorship #LifeAfterService #AgainstAllOdds #GrabTheLifeline

Against All Odds: From Foster Care to Army Officer | Tristian Smith Story

Description: Keely Pate joins the VET S.O.S. Network to dive into redefining failure and embracing imperfection as a pathway to growth. In this episode, KP shares powerful insights from his military career and personal journey, highlighting how resilience, authenticity, and purpose shape strong leaders.In this episode, we explore: • How failure becomes the foundation for growth and success • Why resilience is built in your lowest moments • The role of self-awareness and authenticity in leadershipWhether you're navigating military transition, building your next chapter, or searching for purpose, this conversation gives you clear, actionable steps you can use today.About the Guest: Keely Pate is a retiring U.S. Air Force Master Sergeant and author of Be Terrible and The Pressure Season. With 20 years of leadership experience in personnel and HR, he now focuses on mentoring others through resilience, growth, and authentic leadership.Grab the Lifeline: The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes: VET S.O.S. VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight) VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight) VET S.O.S. Presents The ScoopConnect with VET S.O.S.: Website: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #GrabTheLifeline #MilitaryTransition #VeteranSupport #Leadership #Resilience #MentalHealth #PersonalGrowth #TransitionSuccess #VeteranCommunity

Be T.E.R.R.I.B.L.E.: Turning Failure Into Purpose with Keely Pate

Description:Ashton Kroner joins the VET S.O.S. Network to dive into the growing cancer crisis affecting veterans and share insights on early detection, mental health, and advocacy. In this episode, we explore:•	Why veterans face a higher risk of cancer due to military exposures •	The importance of early detection and new multi-cancer blood testing •	The emotional and mental health impact on veterans and caregivers •	How community and advocacy are changing outcomes for veteransWhether you're navigating military transition, supporting a loved one, or seeking better health awareness, this conversation gives you clear, actionable steps you can use today.About the Guest:Ashton Kroner is a Marine Corps veteran and founder of the Veteran Cancer Network. Her work focuses on improving early detection, expanding access to care, and building a strong support community for veterans and their families impacted by cancer. Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S. VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight) VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight) VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #GrabTheLifeline #VeteranCancer #CancerAwareness #VeteranHealth #MilitaryTransition #MentalHealth #CaregiverSupport #EarlyDetection #VeteranAdvocacy

Veteran Cancer Crisis: Early Detection, Mental Health & Saving Lives

Description:Dr. John A. King joins the VET S.O.S. Network to dive into trauma recovery, performance mindset, and how to turn pain into purpose-driven leadership. In this episode, we explore:• Why high performers often struggle internally • The difference between burnout and sustainable performance • How unaddressed trauma impacts identity, relationships, and leadershipWhether you're navigating military transition, rebuilding your identity, or searching for tools to strengthen your next chapter, this conversation gives you clear, actionable steps you can use today.About the Guest:Dr. John A. King is a trauma recovery leader and founder of the Phoenix Collective. After overcoming severe childhood trauma, he now helps individuals transform pain into purpose and live with clarity, discipline, and resilience.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S. VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight) VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight) VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #GrabTheLifeline #MentalHealth #TraumaRecovery #VeteranSupport #Leadership #PersonalGrowth #Resilience #Transition #PurposeDriven

Rise From the Ashes: Turning Trauma Into Purpose | Dr. John A. King

Description:Jack Ratliff joins the VET S.O.S. Network to dive into the mindset required to endure Navy SEAL training and share insights on leadership, resilience, and life after military service.In this episode, we explore:• Why endurance is a decision—and how to train your mind not to quit• The power of breaking challenges into small, winnable moments• Leadership lessons from SEAL training, adversity, and real-world experienceWhether you're navigating military transition, building a business, pursuing higher education, or searching for tools to strengthen your next chapter, this conversation gives you clear, actionable steps you can use today.About the Guest:Jack Ratliff is a former Navy officer and early SEAL-era operator who later became an attorney and law professor. His experiences in SEAL training and beyond shaped a lifelong philosophy of discipline, resilience, and leadership, captured in his book Riding the White Bull. Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #GrabTheLifeline #NavySEAL #VeteranTransition #Leadership #MentalToughness #Resilience #Discipline #VeteranSupport #TheScoop

Becoming a Navy SEAL: Jack Ratliff on Grit, Discipline & Transition

Description:Brian Muka joins the VET S.O.S. Network to dive into how fear—often misunderstood—can be transformed into a powerful tool for growth, leadership, and resilience.In this episode, we explore:• Why fear and excitement are biologically the same signal• How to turn fear into fuel instead of limitation• Practical ways to regulate your mindset and nervous system• Using adversity and mental health challenges to build purposeWhether you're navigating military transition, building a business, pursuing higher education, or searching for tools to strengthen your next chapter, this conversation gives you clear, actionable steps you can use today.About the Guest:Brian Muka is a former special operations leader, performance coach, and author focused on helping individuals transform fear into a competitive advantage through mindset and emotional mastery.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #MentalResilience #FearToFuel #VeteranTransition #LeadershipGrowth #MindsetShift #PersonalDevelopment #Resilience #VeteranCommunity #GrabTheLifeline

Harness Fear Into Your Superpower with Brian Muka

Description:SFC (Ret.) William “Stevo” Stephens Jr. joins the VET S.O.S. Network to dive into veteran mental health, identity loss after service, and the healing journey behind The Broken Mirror. In this episode, we explore:• The hidden struggles veterans face after leaving the military• How storytelling and vulnerability can unlock healing• Rebuilding purpose, identity, and family connections after traumaWhether you're navigating military transition, battling internal struggles, or searching for direction, this episode provides powerful insight and actionable guidance you can apply today.About the Guest:Stevo Stephens is a retired Army Sergeant First Class, award-winning author, and mental health advocate. Through his books and podcast, he empowers veterans to confront trauma, embrace healing, and rediscover purpose after service. Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VeteranMentalHealth#MilitaryTransition#VeteranHealing#PTSDAwareness#VeteranSupport#MentalHealthMatters#LifeAfterMilitary#VeteranJourney#VETSOS#GrabTheLifeline

From Broken Mirror to Purpose: Veteran Mental Health & Identity | Stevo Stephens

Description:Douglas M. Katz joins the VET S.O.S. Network to explore how innovation, entrepreneurship, and resilience intersect with disability and human potential.A West Point graduate, disabled Army veteran, and inventor, Doug shares how personal challenges led him to design adaptive products—including an innovative kitchen knife—and develop the concept of the Ability Curve, which reframes disability as a spectrum of capability rather than a limitation.In this episode, we explore:• How lived experience drives innovation and problem solving• The Ability Curve and redefining disability across a lifetime• ADHD as a creative force for entrepreneurs and innovators• Why human-centered design can empower independenceWhether you're navigating military transition, building a business, pursuing innovation, or looking for tools to strengthen your next chapter, this conversation offers actionable insights and inspiration.About the Guest:Douglas M. Katz is a West Point graduate, disabled Army veteran, inventor, and entrepreneur focused on adaptive product design. He is the creator of the NULU adaptive knife system and the Ability Curve framework, helping organizations rethink disability, aging, and accessibility through innovation.Grab the Lifeline:The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.Follow the Show & Explore More Episodes:VET S.O.S. VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight) VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight) VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VeteranInnovation #MilitaryTransition #VeteranEntrepreneur #AdaptiveDesign #DisabilityInnovation #VeteranLeadership #VeteranCommunity #VETSOS #GrabTheLifeline #TheScoop

Redefining Disability & Innovation | Doug Katz on the Ability Curve, ADHD, and Adaptive Design

Description:Marie Slider Henriksen joins the VET S.O.S. Network to dive into trauma recovery, addiction, PTSD, and what it truly means to heal out loud. A former U.S. Army combat medic, Marie shares her journey through childhood trauma, deployment to Iraq, medical discharge, sobriety, and rebuilding her life through poetry, faith, and community.In this episode, we explore:• The hidden weight of survivor’s guilt and military transition• Creative expression as a recovery tool• Building resilience through faith and advocacy• Why recovery is bravery in motionWhether you're navigating military transition, rebuilding after trauma, or searching for hope, this conversation offers practical encouragement and real-world insight.About the Guest:Marie Slider Henriksen is a U.S. Army veteran, author, poet, and recovery advocate. She is the founder of the Slider Babe community and author of More Me Than I Used to Be, a poetry collection centered on trauma recovery and personal transformation. She works to connect veterans and civilians alike with resources and healing communities.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Don’t drown in the sea of transition — grab the lifeline.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #HealingOutLoud #VeteranRecovery #MentalHealthAwareness #PTSDHealing #MilitaryTransition #VeteranAdvocate #TraumaRecovery #TheScoop #GrabTheLifeline

Healing Out Loud: Marie Slider Henriksen on Trauma, Recovery & Finding Your Voice

Description:Russ and Mike join the VET S.O.S. Network to dive into retirement income strategy, Social Security optimization, and lifetime tax efficiency. Their book Beyond Break Even challenges the traditional “break-even” mindset and introduces a smarter, more strategic framework.In this episode, we explore:• The 5 Pillars of Retirement Optimization • Why Social Security is more powerful than most people realize • How taxes quietly erode retirement income • Protecting spouses through survivor benefit strategy • Reducing lifetime taxes and preserving legacy wealthWhether you're navigating military transition, preparing for retirement, or building a financial blueprint for your family — this conversation gives you clarity and actionable next steps.About the Guests:Russ is a former Air Force officer turned retirement income strategist specializing in Social Security integration and tax efficiency.Mike is a veteran financial advisor and educator focused on retirement income clarity, longevity planning, and family legacy strategy.Together, they help individuals nationwide move from retirement confusion to retirement clarity.Grab the Lifeline:The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.Don’t drown in the sea of transition — grab the lifeline.Follow the Show & Explore More Episodes:VET S.O.S. VET S.O.S. Presents Operation Startup VET S.O.S. Presents Learning Lifeline VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #SocialSecurity #RetirementStrategy #VeteranFinance #TaxPlanning #MilitaryRetirement #FinancialFreedom #RetirementIncome #GrabTheLifeline

Beyond Break Even: Social Security Strategy, Tax Optimization & Retirement Clarity with Russ & Mike

Kijuan “Kiwi” Amey joins The Scoop on the VET S.O.S. Network to dive into overcoming trauma, redefining identity, and transforming pain into purpose. After surviving a catastrophic motorcycle accident that left him blind and fighting for his life, Kiwi chose resilience over resentment.In this episode, we explore:• The crash that changed everything• Rebuilding life after blindness and severe injuries• Moving from victim mindset to victory mindset• Faith, leadership, and defining your comebackWhether you're navigating military transition, rebuilding after a setback, or seeking clarity in your next chapter, this conversation gives you practical and powerful perspective shifts you can apply immediately.Kijuan “Kiwi” Amey is a U.S. Air Force veteran, resilience speaker, author, and founder of Amey Motivation. After losing his sight in a motorcycle accident, he rebuilt his life through faith, discipline, and purpose. Today he speaks nationally on leadership, resilience, and overcoming adversity.The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.VET S.O.S.VET S.O.S. Presents Operation StartupVET S.O.S. Presents Learning LifelineVET S.O.S. Presents The ScoopWebsite: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #KijuanAmey #VeteranResilience #MilitaryLeadership #OvercomingAdversity #BlindVeteran #FaithAndResilience #TransitionStory #GrabTheLifeline

From Motorcycle Accident to Miracle with Kijuan “Kiwi” Amey | Don’t Focus on Why Me

Description:Alecia Tolver and Eric Brew join the VET S.O.S. Network for a powerful conversation on leadership, coaching, faith, and purpose after military service. This episode of The Scoop explores what it really takes to move from service to significance—without losing yourself in the transition.In this episode, we explore:• Identity beyond the uniform and rank• Coaching vs. fixing—why veterans aren’t broken• Faith, freedom, and leadership after service• Mentorship and alignment for life transitionsWhether you're navigating military transition, leading others, or searching for clarity and purpose in your next chapter, this conversation delivers real, actionable insight you can use today.About the Guests:Alecia Tolver is a 20-year Army veteran, executive coach, and ACP and RecruitMilitary Ambassador focused on helping military-connected professionals transition with confidence and clarity. Eric Brew is a 25-year Army veteran and Georgia Director for Warrior Set Free, supporting veterans and first responders through faith-based healing, identity, and restoration.Grab the Lifeline:The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive. Don’t drown in the sea of transition — grab the lifeline.Follow the Show & Explore More Episodes:VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The ScoopConnect with VET S.O.S.:Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #GrabTheLifeline #VeteranTransition #VeteranLeadership #FaithAndPurpose #MilitaryToCivilian #VeteranMentorship #PurposeAfterService #TheScoop #VeteranSupport

Coaching for Impact: From Service to Significance

Julie Tully joins the VET S.O.S. Network to explore identity, resilience, and reinvention after nearly two decades overseas as a military and diplomatic spouse. Drawing from her memoir Dispatches from the Cowgirl, Julie shares what it’s really like to navigate culture shock, community, humor, and reintegration after long-term service abroad.In this episode, we explore: • Life overseas as a military and diplomatic spouse • Redefining home beyond geography • Writing as a path through transition • Reintegration challenges after overseas service • Why military spouse stories matterWhether you're transitioning out of the military, supporting a spouse in uniform, or redefining your next chapter, this conversation offers grounded perspective and encouragement.Julie Tully is an author and former military spouse who spent nearly 20 years overseas supporting U.S. diplomatic and military missions. She now works as a storyteller and writing coach, helping others bring their lived experiences to the page.The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.VET S.O.S. VET S.O.S. — Operation Startup VET S.O.S. — Learning Lifeline VET S.O.S. Presents The ScoopWebsite: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #MilitaryTransition #MilitarySpouseLife #TheScoop #VeteranPodcast #LifeAfterService #WomenInService #Storytelling #Resilience #GlobalPerspective #GrabTheLifeline

From Cowgirl Boots to Global Dispatches with Julie Tully

Frank Zaccari joins the VET S.O.S. Network to dive into why so many veterans and leaders feel stuck after major life transitions—and how clarity, not hustle, is the key to moving forward.In this episode, we explore:• The loss of identity and structure after military service• How trauma, grief, and burnout quietly keep us stuck• Translating military experience into civilian and leadership success• Why asking for help accelerates growth and resilience• Practical steps to reframe setbacks and pivot with purposeWhether you're navigating military transition, redefining leadership, or facing burnout in your next chapter, this episode delivers clear, actionable insights to help you move forward.Frank Zaccari is an Air Force veteran, former Fortune 50 executive, five-time best-selling author, and leadership mentor who helps veterans and professionals overcome burnout, reframe setbacks, and design purpose-driven lives.The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.VET S.O.S. VET S.O.S. — Operation StartupVET S.O.S. — Learning LifelineVET S.O.S. Presents The ScoopWebsite: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast#VETSOS #VeteranTransition #LeadershipPodcast #GettingUnstuck #LifeAfterMilitary #VeteranLeadership #MentalHealthAwareness #Resilience #PurposeDriven #MilitaryToCivilian #TheScoop #GrabTheLifeline

From Stuck to Unstoppable | Frank Zaccari on Veteran Transition & Reinvention

Aaron Wayne Hudgins joins the VET S.O.S. Network for a deeply impactful episode of The Scoop, sharing his journey through leadership, loss, and survivor advocacy after more than 26 years of military service.A retired U.S. Army First Sergeant and Pentagon Survivor Advisory Working Group member, Aaron explores how grief reshaped his purpose—and how veterans can better understand the internal battles many face long after the uniform comes off.In this episode, we explore: • Leadership lessons forged in combat and tested in loss • Understanding suicide through a new, compassionate lens • The importance of recognizing internal vs. external battles • How service can continue after painWhether you're navigating military transition, supporting a loved one, or searching for meaning after hardship, this conversation offers clarity, empathy, and perspective you can apply today.Aaron Wayne Hudgins is a retired U.S. Army First Sergeant, survivor advocate, and national speaker. He serves on the Pentagon Survivor Advisory Working Group and is a leader with the Travis Manion Foundation, focusing on character, service, and community impact.The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.VET S.O.S. VET S.O.S. — Operation Startup (Veteran Entrepreneur Spotlight) VET S.O.S. — Learning Lifeline (Veteran Educational Resources Spotlight) VET S.O.S. Presents: The ScoopWebsite: vetsospodcast.com X/Twitter: @vetsospodcast LinkedIn: linkedin.com/company/vetsospodcast YouTube: youtube.com/@vetsospodcast Facebook: facebook.com/vetsospodcast Instagram: instagram.com/vetsospodcast TikTok: tiktok.com/@vetsospodcast#VETSOS #TheScoop #VeteranStories #MilitaryLeadership #MentalHealthAwareness #GoldStarFamilies #LifeAfterService #PurposeDriven #GrabTheLifeline

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