Psychological capital explains why some people sustain confidence, motivation, and performance over time. In this episode, Gregory Favazza speaks with Lindsay Tsang about self-efficacy, reflection, and how past achievement builds future capability.

The conversation focuses on clear, challenging, and measurable goals supported by consistent daily habits—not short bursts of motivation—showing how confidence is built through structure, execution, and learning over time.



Topics

• psychological capital and performance
• self-efficacy and confidence
• goal clarity and measurement
• daily habits vs motivation cycles
• learning goals and long-term growth



Outline

(00:00) Visionary leadership and strategic direction
(11:39) Building confidence through goal setting
(18:04) Setting and sustaining challenging goals
(29:56) Learning goals and adaptability
(43:14) Personal growth and purpose



Links

Lindsay Tsanghttps://www.lindsaytsang.comhttps://www.linkedin.com/in/lindsaytsang



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132. Psychological Capital: The Hidden Driver of Performance

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